/r/WeightLossSupport/

r/WeightLossSupport

7k members
r/WeightLossSupport is a subreddit with 7k members. The most common kinds of discussions are advice requests, and the community frequently discusses weight loss, progress, diet, exercise, and motivation.
Weight loss is incredibly hard! It is as much physical as it is mental. Many of us don't have support (even from our own spouses/family), struggle with addition, depression and a lack of education around healthy choices. The name for this community says it all - Weight Loss Support. We are here to support one another. Our community is different than other weight/fitness focused communities as we do NOT tolerate any unkind or uncivil behavior. This is a SAFE community for weight loss.

Popular Themes in r/WeightLossSupport

#1
Advice Requests
: "Need some nutritional advice and I'm not sure where to start"
1 post

Popular Topics in r/WeightLossSupport

#1

Weight Loss

144 posts
#2

Progress

49 posts
#3

Diet

30 posts
#4

Exercise

27 posts
#5

Motivation

25 posts
#6

Health

19 posts
#7

Weightloss

18 posts
#8

Progress Pics

13 posts
#9

Weight

9 posts
#10

Progress Update

8 posts

Member Growth in r/WeightLossSupport

Yearly
+2k members(34.5%)

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About

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Last updated: July 21, 2026