r/caloriedeficit is a subreddit with 67k members. The community frequently discusses calories, calorie deficit, deficit, weight loss, and protein, and they frequently recommend/review protein, protein recommendations, and calorie.
For Redditors wanting to find a new source of weight loss, the calorie deficit diet is the best way. It's also the hardest and quickest way of losing weight.
Whether by fasting, or reducing portion sizes, simple eating habits to reduce calorie consumption is the best way forward. This sub exists for users to post insight, articles, encouragement and/or support for others.
Popular Topics in r/caloriedeficit
#1
Calories
39 posts
#2
Calorie Deficit
32 posts
#3
Deficit
23 posts
#4
Weight Loss
20 posts
#5
Protein
8 posts
#6
Help
8 posts
#7
Counting
7 posts
#8
Maintenance
6 posts
#9
Progress
6 posts
#10
Plateau
6 posts
Products Discussed in r/caloriedeficit
Protein
6 reviews
#1
Dymatize
5.0★ from 2 reviews
#2
PEScience
5.0★ from 1 review
#3
Premier
4.0★ from 1 review
Protein Recommendations
5 reviews
#1
Dymatize
4.5★ from 2 reviews
#2
PEScience
5.0★ from 1 review
#3
Premier Protein
4.0★ from 1 review
Calorie
3 reviews
#1
MyFitnessPal
4.0★ from 2 reviews
#2
MyNetDiary
5.0★ from 1 review
Member Growth in r/caloriedeficit
Yearly
+55k members(443.5%)
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About
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Last updated: September 30, 2026