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r/dpdr is a subreddit with 69k members. Its distinguishing qualities are that the community is large in size, and has high activity.
Struggling with DPDR? Frequent forum use may exacerbate it so please check out our stickied Resource Guide before you post.
---------------------------------------------------------------Welcome! This community is meant for people affected by depersonalization and/or derealization, and is a safe place to talk about our struggles and discuss ways to make the burden of dissociation easier. Please make sure to read the subreddit rules before posting.
Popular Themes in r/dpdr
#1
Pain & Anger
: "I’m pretty much at the end of my rope - I can’t do this anymore."
50 posts
#2
Advice Requests
: "I have 24/7 feeling - one way I can explain it is like being “High” or “Drunk” and “Dizzy” (Specially in Mornings) but without drinking or consuming drugs and very self aware, anyone else gets the same feeling? Is this what’s called “Derealization”?"
5 posts
Popular Topics in r/dpdr
#1
Dpdr
: "20 years of chronic Dpdr is gone"
111 posts
#2
Recovery
: "My Recovery story"
27 posts
#3
Life
: "Life used to be so complex, so alive, so real. Mornings had a feeling, so did evenings. So did every city I went to, it all felt real and beautiful. I miss it so much."
25 posts
#4
Feeling
: "Feeling like I died in the past"
23 posts
#5
Anxiety
: "Dpdr lifting and Anxiety more intense?"
22 posts
#6
Existential
: "Anyone here with god awful Existential OCD."
14 posts
#7
Symptoms
: "Let me know if you relate to these Symptoms"
13 posts
#8
Depersonalization
: "I feel like like this is a paralell reality/universe"
13 posts
#9
Feels
: "I wouldn’t wish this on my worst enemy…."
11 posts
#10
Reality
: "DP/DR as a cheap, uncanny understudy for Reality...?"
9 posts
Member Growth in r/dpdr
Yearly
+4k members(5.4%)
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