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r/naturalhypertrophy
20k members
r/naturalhypertrophy is a subreddit with 20k members. Its distinguishing qualities are that the community is large in size.
Unofficial subreddit of the Natural Hypertrophy YouTube channel. Shared programs have been made by Natural Hypertrophy and are free to use. All discussion centred around hypertrophy training, nutrition, programming and the fitness community.
Popular Themes in r/naturalhypertrophy
#1
Advice Requests
: "43m, 3 months progress. What should I do next? "
18 posts
#2
Pain & Anger
: "Lagging front delts? 11 months"
10 posts
#3
Solution Requests
: "Stick or Twist"
6 posts
Popular Topics in r/naturalhypertrophy
#1
Program
: "What to do after the Guts Program"
19 posts
#2
Training
: "After 1 y of home Training only bodyweight "
16 posts
#3
Transformation
: "Body Transformation over 16 months (253–>183 lbs)"
10 posts
#4
Advice
: "M47/230lbs-170lbs/Advice/Motivation "
9 posts
#5
Routine
9 posts
#6
Natural
: "Natural transformation(third pic is most recent)"
9 posts
#7
Critique
8 posts
#8
Physique
: "Is it possible to achieve this Physique naturally?"
7 posts
#9
Workout
: "Regarding missing Workouts. How would you suggest to go on?"
7 posts
#10
Upper Lower
6 posts
Member Growth in r/naturalhypertrophy
Daily
+1 members(0.0%)
Monthly
+13k members(204.5%)
Yearly
+17k members(686.6%)
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