This is a subreddit preview page. If you have a GummySearch account, please add this Subreddit to your audience to view the full analysis features there.
r/naturalhypertrophy is a subreddit with 20k members. Its distinguishing qualities are that the community is large in size.
Unofficial subreddit of the Natural Hypertrophy YouTube channel. Shared programs have been made by Natural Hypertrophy and are free to use. All discussion centred around hypertrophy training, nutrition, programming and the fitness community.
Popular Themes in r/naturalhypertrophy
#1
Advice Requests
: "10-month transformation. Need suggestions for improving hypertrophy as I'm still fairly new at this."
23 posts
#2
Pain & Anger
: "Frustrated with progress"
5 posts
Popular Topics in r/naturalhypertrophy
#1
Transformation
: "Body Transformation over 16 months (253–>183 lbs)"
27 posts
#2
Progress
: "2021-2024 natural Progress "
26 posts
#3
Physique
: "Is it possible to achieve this Physique naturally?"
20 posts
#4
Training
: "After 1 y of home Training only bodyweight "
15 posts
#5
Weight
: "Started at 236 down to 185. 5'9", 29 y/o. I've been lifting for about 4.5 months. Am I at a decent Weight to stop cutting and start bulking? Still have some love handles I want to get rid of. Also, I know pics aren't the best for this, but can anyone also estimate my current and previous BF%?"
14 posts
#6
Bulking
: "186cm,238 lbs:Need advice on lean Bulking."
9 posts
#7
Advice
: "M47/230lbs-170lbs/Advice/Motivation "
9 posts
#8
Program
: "My Guts Program Review"
9 posts
#9
Natural
: "Natural transformation(third pic is most recent)"
8 posts
#10
Lifting
: "53 and still Lifting"
7 posts
Member Growth in r/naturalhypertrophy
Yearly
+17k members(690.0%)
Similar Subreddits to r/naturalhypertrophy
r/Exercise
147k members
60.6% / yr
r/Fitness_India
100k members
1384.4% / yr
r/GymMotivation
493k members
4.2% / yr
r/indianfitness
41k members
3573.0% / yr
r/naturalbodybuilding
420k members
58.7% / yr
r/Physiquecritique
84k members
57.7% / yr
r/TeenBodybuilding
13k members
352.7% / yr
r/WeightTraining
151k members
497.8% / yr
r/WorkoutRoutines
160k members
269.1% / yr
r/workouts
78k members
95.0% / yr