r/stopdrinkingfitness

70k members
r/stopdrinkingfitness is a subreddit with 70k members. The most common kinds of discussions are pain & anger and self-promotion, and the community frequently discusses sober, sobriety, progress, alcohol, and fitness, and they frequently recommend/review calorie tracking app.
A sister sub of /r/stopdrinking to provide fitness information, advice and motivation for the community, especially aimed at beginners and intermediate members looking to lose weight, get fitter or just generally feel better!

Popular Themes in r/stopdrinkingfitness

#1
Pain & Anger
: "Today is THREE YEARS alcohol-free!"
19 posts
#2
Self-Promotion
: "Today’s 3 years"
15 posts
#3
Advice Requests
: "Almost 7 years sober now."
3 posts
#4
News
: "James Van Der Beek died at 46. I'm 42. So i got a colonoscopy today."
1 post

Popular Topics in r/stopdrinkingfitness

#1

Sober

: "Survived 2025 Sober!"
134 posts
#2

Sobriety

: "Before and after Sobriety. 59 days sober today!"
78 posts
#3

Progress

: "14 months Progress: 282 pounds - 230 pounds"
76 posts
#4

Alcohol

: "In December my Alcoholic Neuropathy was so bad I could hardly walk. I’m a runner (have done half marathons and a full) and cried in my doctor’s office, worried that I’d never run again. Quit in January. Here’s me cruising in from a beautiful 4 mile run this morning. We DO recover!!"
70 posts
#5

Fitness

: "28 months in, and a long (but exciting) way to go before I reach my Fitness goal."
59 posts
#6

Health

: "9 days away from 3 months sober,face and body gains"
42 posts
#7

Exercise

: "In December my Alcoholic Neuropathy was so bad I could hardly walk. I’m a runner (have done half marathons and a full) and cried in my doctor’s office, worried that I’d never run again. Quit in January. Here’s me cruising in from a beautiful 4 mile run this morning. We DO recover!!"
40 posts
#8

Weight

: "2 years sober today. 240 lb starting Weight, 199 lb this morning."
34 posts
#9

Weight Loss

: "Finally removed the major roadblock in my Weight Loss journey"
31 posts
#10

Drinking

: "Kinda crazy how much I started enjoying life after quitting Drinking. Same me, a few years apart… but a completely different person"
26 posts

Products Discussed in r/stopdrinkingfitness

#1
MyFitnessPal
3.5 from 4 reviews
#2
Fitbit
4.0 from 1 review
#3
MacroFactor
4.0 from 1 review

Member Growth in r/stopdrinkingfitness

Yearly
+6k members(9.8%)

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About

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This page gives a focused view of r/stopdrinkingfitness, including current member size, discussion patterns, product reviews, and related communities to explore.

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Last updated: June 20, 2026