r/stopdrinkingfitness
59k members
r/stopdrinkingfitness is a subreddit with 59k members. Its distinguishing qualities are that the community is large in size.
A sister sub of /r/stopdrinking to provide fitness information, advice and motivation for the community, especially aimed at beginners and intermediate members looking to lose weight, get fitter or just generally feel better!
Popular Themes in r/stopdrinkingfitness
#1
Pain & Anger
: "Drinking and Fitness Don't Mix Well"
9 posts
#2
Solution Requests
: "Good yoga/mobility videos?"
5 posts
#3
Advice Requests
: "Starting Semiglutide (think Ozempic) tomorrow, anyone have any experience?"
4 posts
Popular Topics in r/stopdrinkingfitness
#1
Sobriety
: "Quit drinking a bottle of rosé every night"
44 posts
#2
Alcohol
: "It’s not the fitness… it’s the Alcohol (187 days of no drinking)"
37 posts
#3
Fitness
: "It’s not the Fitness… it’s the alcohol (187 days of no drinking)"
35 posts
#4
Progress
: "475 days sober w/Progress pics"
28 posts
#5
Exercise
: "Post-Exercise alcohol intake (12 standard drinks) in physically active males reduced muscle protein synthesis by 24%, despite ingesting 25g of whey protein. This reduction was even greater at 37% when alcohol was consumed without additional protein."
16 posts
#6
Motivation
: "Looking for a group to meet with virtually to keep the Motivation up. "
14 posts
#7
Weightloss
11 posts
#8
Weight
: "How hard/heavy when getting back into Weight training?"
11 posts
#9
Transformation
10 posts
#10
Sober
: "Quit drinking a bottle of rosé every night"
10 posts
Popular Posts in r/stopdrinkingfitness
💬 102
⬆ 1152
💬 58
⬆ 704
💬 58
⬆ 646
💬 31
⬆ 617
💬 78
⬆ 596
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Member Growth in r/stopdrinkingfitness
Daily
+18 members(0.0%)
Monthly
+568 members(1.0%)
Yearly
+6k members(12.2%)
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