r/fitness50plus
14k members
r/fitness50plus is a subreddit with 14k members. The most common kinds of discussions are self-promotion and pain & anger, and the community frequently discusses fitness, age, exercise, workout, and progress.
A subreddit of /r/fitness for issues more relevant to individuals both male and female over the age of 50.
Popular Themes in r/fitness50plus
#1
Self-Promotion
: "57 - my fitness journey"
5 posts
#2
Pain & Anger
: "My progress"
1 post
#3
Advice Requests
: "Hello. I'm 57, retired Army and pretty banged up. Bad shoulders, knees and ankles, just to name a few. Plus a really bad car accident a month ago! I am just starting to work on my weight. Goal is 180 from 220. Plus I have got to strengthen my shoulders and upper body. Any advice?"
1 post
Popular Topics in r/fitness50plus
#1
Fitness
: "57 - my Fitness journey"
189 posts
#2
Age
: "Age beggining with a 5 is not gonna slow me down!"
189 posts
#3
Exercise
: "69 & still pushing 💪"
110 posts
#4
Workout
: "I’m 59 and don’t Workout anymore. Former bodybuilder."
53 posts
#5
Progress
: "My Progress"
27 posts
#6
Motivation
: "Gotta say best I've been"
26 posts
#7
Weight
: "Hello. I'm 57, retired Army and pretty banged up. Bad shoulders, knees and ankles, just to name a few. Plus a really bad car accident a month ago! I am just starting to work on my Weight. Goal is 180 from 220. Plus I have got to strengthen my shoulders and upper body. Any advice?"
24 posts
#8
Health
: "56 & stuck in a rut…"
21 posts
#9
Gym
: "Feeling good this morning but I need two cups of coffee before the Gym. I’ll be 62 in June."
20 posts
#10
Years
: "Fitness thru the Years"
15 posts
Member Growth in r/fitness50plus
Yearly
+11k members(371.4%)
Similar Subreddits to r/fitness50plus
r/beginnerfitness
3.0M members
1.6% / yr
r/fitness30plus
195k members
11.8% / yr
r/fitnessgirlsvideos
362 members
67.6% / yr
r/Fitness_India
305k members
77.1% / yr
r/FitnessOver50
11k members
100.2% / yr
r/GymMotivation
546k members
10.0% / yr
r/GymMotivationNoOF
59k members
280.4% / yr
r/WeightlossJourney
16k members
112.8% / yr
r/workout
593k members
29.4% / yr
r/xxfitness
3.1M members
1.1% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/fitness50plus, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: June 15, 2026