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r/ultraprocessedfood is a subreddit with 38k members. Its distinguishing qualities are that the community is large in size.
For those trying to limit their consumption of UPF. There’s lots of science out there on minimal UPF diets, but what does that look like in daily life? A place to discuss as a community. Subreddit Wiki: https://www.reddit.com/r/ultraprocessedfood/wiki/index/
Popular Themes in r/ultraprocessedfood
#1
Pain & Anger
: "What even is food anymore?"
4 posts
#2
Advice Requests
: "I Highly Recommend this book for the community "
2 posts
#3
Solution Requests
: "Are there any vegetarians on here? I would like to cut down my meat consumption but wondering about protein sources that are not ultraprocessed"
1 post
#4
News
: "Uk is planning to ban advertising on junk food "
1 post
Popular Topics in r/ultraprocessedfood
#1
Upf
: "I'm a former food technologist who used to work in the food industry making processed and Upfs. Please let me know what you really want to know."
74 posts
#2
Food
: "What even is Food anymore?"
28 posts
#3
Bread
: "Ok so glad I found this sub! Was trying to coin my diet. Started by making my own Bread and eating more whole foods. "
11 posts
#4
Diet
: "Why Is the American Diet So Deadly? • A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own understanding of obesity."
10 posts
#5
Cooking
9 posts
#6
Meal
: "Dinner for my toddler. A winner everytime! Non-UPF"
9 posts
#7
Ingredients
: "This ingredient list has to be a record …"
8 posts
#8
Homemade
: "100% Homemade ramen"
8 posts
#9
Health
: "Why Is the American Diet So Deadly? • A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own understanding of obesity."
6 posts
#10
Dinner
: "Dinner for my toddler. A winner everytime! Non-UPF"
5 posts
Member Growth in r/ultraprocessedfood
Yearly
+10k members(34.5%)
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