r/powerbuilding
81k members
r/powerbuilding is a subreddit with 81k members. The community frequently discusses program, bench, strength, squat, and powerlifting, and they frequently recommend/review creatine, knee sleeves, and belt, and the most common flair used is advice, routine, progress, diet, and form check.
Mostly pics of shirtless men. Occasional discussion of the hybrid of Powerlifting and Bodybuilding.
Popular Topics in r/powerbuilding
#1
Program
32 posts
#2
Bench
28 posts
#3
Strength
13 posts
#4
Squat
13 posts
#5
Powerlifting
10 posts
#6
Lifting
10 posts
#7
Deadlift
10 posts
#8
Training
9 posts
#9
Powerbuilding
9 posts
#10
Chest
9 posts
Products Discussed in r/powerbuilding
Creatine
18 reviews
#1
Nutricost
4.3★ from 4 reviews
#2
CreaPure
4.0★ from 2 reviews
#3
Optimum Nutrition
4.0★ from 2 reviews
Knee Sleeves
13 reviews
#1
Stoic
5.0★ from 2 reviews
#2
SBD
5.0★ from 2 reviews
#3
Ironbull
3.5★ from 2 reviews
Belt
5 reviews
#1
Elite
5.0★ from 1 review
#2
Pioneer
5.0★ from 1 review
#3
Pioneer Multi Lever Belt
5.0★ from 1 review
Flair Used in r/powerbuilding
#1
Advice
: "Programming for Strength + Size on 5/3/1"
29 posts
#2
Routine
: "The 3-Day Frequency Trap: How do you stop program hopping when trying to balance max strength, hypertrophy, and a packed schedule? (Looking for a permanent home)"
12 posts
#3
Progress
: "Hitting a PR then rest of exercises suffer for that day"
5 posts
#4
Diet
: "T-Bar Basics 101"
1 post
#5
Form Check
: "Deadlift issue"
1 post
Member Growth in r/powerbuilding
Yearly
+7k members(8.8%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/powerbuilding, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: November 3, 2026