r/FiveTwo
6k members
r/FiveTwo is a subreddit with 6k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses fasting, health, 5:2, calories, and progress.
FiveTwo is a subreddit dedicated to the discussion of and support for those embarking on the 5:2 Diet or other dietary protocols based on intermittent fasting.
Popular Themes in r/FiveTwo
#1
Advice Requests
: "Good article about making 5:2 work well"
20 posts
#2
Pain & Anger
: "Lost 10 kg (~22 pounds) but put it mostly back on!"
4 posts
#3
Solution Requests
: "I found this great website."
2 posts
Popular Topics in r/FiveTwo
#1
Fasting
: "Prolonged Fasting: 6 very real benefits of Fasting over 24 hours!"
146 posts
#2
Health
: "Study Shows How the Combination of Modified Mediterranean Diet and Intermittent Fasting Can Benefit One’s Health"
24 posts
#3
5:2
: "5:2 mindset - an experimental approach"
22 posts
#4
Calories
: "Modifying Calories on 5:2?"
18 posts
#5
Progress
: "Progress: M6'0", SW: 260 lbs, CW: 225 lbs"
17 posts
#6
Weight
: "Still losing real Weight even after rehydrating at the end of the fast."
14 posts
#7
Intermittent
12 posts
#8
Eating
: "Eating habits on non-fasting days?"
12 posts
#9
Results
: "Better Results (specifically for insulin sensitivity) doing the fast on consecutive days?"
11 posts
#10
Diet
: "5:2 is a bit too much for me. Can I go for 6:1?"
11 posts
Member Growth in r/FiveTwo
Yearly
+73 members(1.3%)
Similar Subreddits to r/FiveTwo
r/Biohacking
126k members
847.2% / yr
r/Dietandhealth
30k members
16.5% / yr
r/GastricBypass
24k members
18.4% / yr
r/nutrition
5.9M members
0.9% / yr
r/omad
197k members
8.1% / yr
r/Semaglutide
204k members
33.4% / yr
r/tirzepatidecompound
195k members
105.9% / yr
r/WegovyWeightLoss
140k members
37.0% / yr
r/weightlossdiets
50k members
7.5% / yr
r/Weightlosstechniques
118k members
7.3% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/FiveTwo, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: September 17, 2026