r/FiveTwo
6k members
r/FiveTwo is a subreddit with 6k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses fasting, 5:2, weight, eating, and calories.
FiveTwo is a subreddit dedicated to the discussion of and support for those embarking on the 5:2 Diet or other dietary protocols based on intermittent fasting.
Popular Themes in r/FiveTwo
#1
Advice Requests
: "Good article about making 5:2 work well"
15 posts
#2
Pain & Anger
: "So fatigued - due to fasting ?"
3 posts
#3
Solution Requests
: "I found this great website."
2 posts
#4
Self-Promotion
: "r/FiveTwo is available for adoption 💚"
1 post
Popular Topics in r/FiveTwo
#1
Fasting
: "Anyone not eat anything on Fasting days?"
40 posts
#2
5:2
: "5:2 mindset - an experimental approach"
18 posts
#3
Weight
: "Still losing real Weight even after rehydrating at the end of the fast."
8 posts
#4
Eating
: "Eating habits on non-fasting days?"
7 posts
#5
Calories
: "Modifying Calories on 5:2?"
5 posts
#6
Meal
: "Never seem to see Meal ideas on here, so here is my favourite fast day Meal"
5 posts
#7
Exercise
: "Exercise while on 5:2?"
3 posts
#8
Results
: "Better Results (specifically for insulin sensitivity) doing the fast on consecutive days?"
3 posts
#9
Water
: "2-3 day Water fasts every week- Pros? Cons?"
3 posts
#10
Loss
: "Slow weight Loss"
3 posts
Member Growth in r/FiveTwo
Yearly
+81 members(1.4%)
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About
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This page gives a focused view of r/FiveTwo, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: October 28, 2026