r/Dietandhealth
30k members
r/Dietandhealth is a subreddit with 30k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses diet, struggling, nutrition, exercise, and weight, and they frequently recommend/review appetite suppressant, food tracking app, and protein shakes.
Popular Themes in r/Dietandhealth
#1
Advice Requests
: "I want to stop eating candy. Does anyone have any suggestions on how to stop?"
7 posts
#2
Solution Requests
: "Sharing my experience with the liver detox app, in case it helps anyone"
5 posts
#3
Pain & Anger
: "Struggling with Bullimia + Trying to diet/lose weight"
4 posts
#4
Self-Promotion
: "Built an AI nutrition coach for fitness enthusiasts(tuned for Indians cuz our struggles be different fr). Need some solid-ass peeps to stress-test it <3"
1 post
Popular Topics in r/Dietandhealth
#1
Diet
: "Struggling with Bullimia + Trying to Diet/lose weight"
32 posts
#2
Struggling
13 posts
#3
Nutrition
5 posts
#4
Exercise
: "Does Exercise actually help with anxiety and depression? Real talk"
4 posts
#5
Weight
3 posts
#6
Protein
2 posts
#7
Tea
: "Best Tea for Sleep"
2 posts
#8
Improve
: "how can i Improve my diet?"
2 posts
#9
Diets
1 post
#10
Body Image
1 post
Products Discussed in r/Dietandhealth
Appetite Suppressant
5 reviews
#1
Grapefruit
5.0★ from 1 review
#2
Green Tea
4.0★ from 1 review
#3
Coffee
4.0★ from 1 review
Food Tracking App
3 reviews
#1
Nutritionix
4.0★ from 1 review
#2
Cronometer
5.0★ from 1 review
#3
Lose It
5.0★ from 1 review
Protein Shakes
2 reviews
#1
Dymatize
5.0★ from 1 review
#2
Fairlife
4.0★ from 1 review
Member Growth in r/Dietandhealth
Yearly
+4k members(16.2%)
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About
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This page gives a focused view of r/Dietandhealth, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: September 7, 2026