r/Dietandhealth
30k members
r/Dietandhealth is a subreddit with 30k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses diet, weight, health, nutrition, and protein, and they frequently recommend/review appetite suppressant, food tracking app, and protein shakes.
Popular Themes in r/Dietandhealth
#1
Advice Requests
: "i need a well balnced diet which for a day can anyone suggest it"
4 posts
#2
Solution Requests
: "Sharing my experience with the liver detox app, in case it helps anyone"
1 post
Popular Topics in r/Dietandhealth
#1
Diet
: "How do you stay consistent when life stress keeps ruining your Diet?"
137 posts
#2
Weight
: "Why am I not losing Weight"
52 posts
#3
Health
: "What should be the first food of the morning for long term Health?"
45 posts
#4
Nutrition
: "What should be the first food of the morning for long term health?"
27 posts
#5
Protein
: "My Juice Recipe (Fiber, Potassium, Vitamin C, Iron, Vit B6, Vit B12, & Magnesium)"
26 posts
#6
Weight Loss
: "guys I am thinking of trying glp 1 medication for Weight Loss"
17 posts
#7
Struggling
13 posts
#8
Eating
: "Question: Why do my farts smell so bad after Eating healthier????"
13 posts
#9
Calories
12 posts
#10
Fiber
: "Is there such a thing as “too much Fiber” while losing weight?"
11 posts
Products Discussed in r/Dietandhealth
Appetite Suppressant
5 reviews
#1
Grapefruit
5.0★ from 1 review
#2
Green Tea
4.0★ from 1 review
#3
Coffee
4.0★ from 1 review
Food Tracking App
3 reviews
#1
Nutritionix
4.0★ from 1 review
#2
Cronometer
5.0★ from 1 review
#3
Lose It
5.0★ from 1 review
Protein Shakes
2 reviews
#1
Dymatize
5.0★ from 1 review
#2
Fairlife
4.0★ from 1 review
Member Growth in r/Dietandhealth
Yearly
+4k members(15.7%)
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About
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Last updated: August 13, 2026