r/Dietandhealth

29k members
r/Dietandhealth is a subreddit with 29k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses diet, weight, health, nutrition, and protein, and they frequently recommend/review appetite suppressant, food tracking app, and protein shakes.

Popular Themes in r/Dietandhealth

#1
Advice Requests
: "Diet/Food Recommendations"
19 posts
#2
Solution Requests
: "Sharing my experience with the liver detox app, in case it helps anyone"
6 posts
#3
Pain & Anger
: "Feeling Down"
1 post

Popular Topics in r/Dietandhealth

#1

Diet

: "Diet/Food Recommendations"
137 posts
#2

Weight

: "Why am I not losing Weight"
52 posts
#3

Health

: "Is there really an ideal walking distance that can change your Health?"
45 posts
#4

Nutrition

: "need some calorie + Nutrition dense food ideas"
27 posts
#5

Protein

: "Is Protein intake overrated when it comes to building muscle?"
26 posts
#6

Weight Loss

: "guys I am thinking of trying glp 1 medication for Weight Loss"
17 posts
#7

Struggling

13 posts
#8

Eating

: "Question: Why do my farts smell so bad after Eating healthier????"
13 posts
#9

Calories

: "ate 4500 Calories today"
12 posts
#10

Fiber

: "Is there such a thing as “too much Fiber” while losing weight?"
11 posts

Products Discussed in r/Dietandhealth

#1
Grapefruit
5.0 from 1 review
#2
Green Tea
4.0 from 1 review
#3
Coffee
4.0 from 1 review
#1
Nutritionix
4.0 from 1 review
#2
Cronometer
5.0 from 1 review
#3
Lose It
5.0 from 1 review
#1
Dymatize
5.0 from 1 review
#2
Fairlife
4.0 from 1 review

Member Growth in r/Dietandhealth

Yearly
+4k members(15.1%)

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About

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This page gives a focused view of r/Dietandhealth, including current member size, discussion patterns, product reviews, and related communities to explore.

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Last updated: July 22, 2026