r/Dietandhealth
28k members
r/Dietandhealth is a subreddit with 28k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses diet, weight, health, nutrition, and protein, and they frequently recommend/review appetite suppressant, food tracking app, and protein shakes.
Popular Themes in r/Dietandhealth
#1
Advice Requests
: "Diet/Food Recommendations"
31 posts
#2
Solution Requests
: "Sharing my experience with the liver detox app, in case it helps anyone"
9 posts
#3
Pain & Anger
: "Feeling Down"
1 post
#4
Self-Promotion
: "Hi Reddit! I'm Jill, a Registered Dietitian who specializes in customized nutrition and fitness planning! Join me on 7/9 at 12 PM ET for an AMA about how to tailor nutrition therapy to meet your client's individualized needs!"
1 post
Popular Topics in r/Dietandhealth
#1
Diet
: "Diet/Food Recommendations"
137 posts
#2
Weight
: "Why am I not losing Weight"
52 posts
#3
Health
: "Is there really an ideal walking distance that can change your Health?"
45 posts
#4
Nutrition
: "need some calorie + Nutrition dense food ideas"
27 posts
#5
Protein
: "Is Protein intake overrated when it comes to building muscle?"
26 posts
#6
Weight Loss
: "Hey Reddit, I’m Lindsey, a registered dietitian nutritionist who specializes in normal nutrition without restriction. Join me on 6/25 at 5PM CST for an AMA about Weight Loss without restriction!"
17 posts
#7
Struggling
13 posts
#8
Eating
: "Question: Why do my farts smell so bad after Eating healthier????"
13 posts
#9
Calories
: "ate 4500 Calories today"
12 posts
#10
Fiber
: "Is there such a thing as “too much Fiber” while losing weight?"
11 posts
Products Discussed in r/Dietandhealth
Appetite Suppressant
5 reviews
#1
Grapefruit
5.0★ from 1 review
#2
Green Tea
4.0★ from 1 review
#3
Coffee
4.0★ from 1 review
Food Tracking App
3 reviews
#1
Nutritionix
4.0★ from 1 review
#2
Cronometer
5.0★ from 1 review
#3
Lose It
5.0★ from 1 review
Protein Shakes
2 reviews
#1
Dymatize
5.0★ from 1 review
#2
Fairlife
4.0★ from 1 review
Member Growth in r/Dietandhealth
Yearly
+3k members(12.1%)
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About
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This page gives a focused view of r/Dietandhealth, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: June 12, 2026