r/Dietandhealth

30k members
r/Dietandhealth is a subreddit with 30k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses diet, weight, health, nutrition, and protein, and they frequently recommend/review appetite suppressant, food tracking app, and protein shakes.

Popular Themes in r/Dietandhealth

#1
Advice Requests
: "i need a well balnced diet which for a day can anyone suggest it"
4 posts
#2
Solution Requests
: "Sharing my experience with the liver detox app, in case it helps anyone"
1 post

Popular Topics in r/Dietandhealth

#1

Diet

: "How do you stay consistent when life stress keeps ruining your Diet?"
137 posts
#2

Weight

: "Why am I not losing Weight"
52 posts
#3

Health

: "What should be the first food of the morning for long term Health?"
45 posts
#4

Nutrition

: "What should be the first food of the morning for long term health?"
27 posts
#5

Protein

: "My Juice Recipe (Fiber, Potassium, Vitamin C, Iron, Vit B6, Vit B12, & Magnesium)"
26 posts
#6

Weight Loss

: "guys I am thinking of trying glp 1 medication for Weight Loss"
17 posts
#7

Struggling

13 posts
#8

Eating

: "Question: Why do my farts smell so bad after Eating healthier????"
13 posts
#9

Calories

12 posts
#10

Fiber

: "Is there such a thing as “too much Fiber” while losing weight?"
11 posts

Products Discussed in r/Dietandhealth

#1
Grapefruit
5.0 from 1 review
#2
Green Tea
4.0 from 1 review
#3
Coffee
4.0 from 1 review
#1
Nutritionix
4.0 from 1 review
#2
Cronometer
5.0 from 1 review
#3
Lose It
5.0 from 1 review
#1
Dymatize
5.0 from 1 review
#2
Fairlife
4.0 from 1 review

Member Growth in r/Dietandhealth

Yearly
+4k members(15.7%)

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About

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This page gives a focused view of r/Dietandhealth, including current member size, discussion patterns, product reviews, and related communities to explore.

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Last updated: August 13, 2026