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r/omad is a subreddit with 178k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
Welcome to the OMAD (One Meal a Day) community! Dive into a space dedicated to those practicing, curious about, or seeking support for the OMAD lifestyle. Whether you're here for weight loss, health benefits, or simply the simplicity of eating once a day, you'll find a community ready to share experiences, recipes, challenges, and successes. From beginners to veterans, we're all on a journey. Let's make it a nourishing and informed one.
Popular Themes in r/omad
#1
Advice Requests
: "How can i get past this even my omad is a dinner"
12 posts
#2
Pain & Anger
: "Has anyone been accused by people of having an eating disorder because they eat one meal every 24 hours? This guy insulted me because I eat O.M.A.D like thousands of people worldwide."
2 posts
Popular Topics in r/omad
#1
Omad
: "Ramadan is basically religious Omad, join me"
306 posts
#2
Weight Loss
: "Thinking of attempting OMAD for Weight Loss"
57 posts
#3
Calories
: "Meal of the day! 1269 Calories and 124g of protein."
43 posts
#4
Weight
: "29F, Indian, OMAD, SW : 98.70KG, CW :93.15 KG , Goal Weight :60 kgs"
43 posts
#5
Meal
: "Some Omad Meals this week"
41 posts
#6
Fasting
: "OMAD folks, what do you allow during your Fasting window?"
32 posts
#7
Beginner
: "I forgot how easy this is"
18 posts
#8
Success
: "Some things that I have realized with a OMAD run"
17 posts
#9
Progress
: "Weight Loss Daily Progress Jan 29-Present"
15 posts
#10
Weightloss
: "Thank you OMAD Sub! Down 136 lbs from late July/early August 2024."
15 posts
Member Growth in r/omad
Yearly
+16k members(9.7%)
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