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r/Healthy_Living is a subreddit with 380 members. Its distinguishing qualities are that the community is small in size.
We are a community of health-centric individuals looking to make a difference and help others with the knowledge and inspiration we have found along the way. We encourage healthy recipes, food photos, workout ideas, weight loss progress pics and positive motivation to lead a healthier lifestyle.
Popular Themes in r/Healthy_Living
#1
Advice Requests
: "After a very intense training session your muscles may be too sore to perform for another day or two but you don’t want to spend your free time lounging waiting for them to recover. What is the best active recovery workouts/ exercises?"
7 posts
#2
Solution Requests
: "Some cool apps to help keep your health goals"
4 posts
#3
Self-Promotion
: "ARE YOU DRINKING THE RIGHT WATER? | SMART LIVING BY LAKE | HEALTHY LIFESTYLE BLOG"
3 posts
#4
Pain & Anger
: "I saw the 60 minutes episode last week it it turns out a growing number of doctors do not find probiotics that effective for all of the ailments they claim to prevent."
2 posts
Popular Topics in r/Healthy_Living
#1
Health
: "Low fat, fat-free, zero trans fats, low saturated fat, 30% less fat... looking around your local supermarket food aisles might give you the impression that we should be avoiding fats like the plague. What you may not realize is that fat is absolutely essential to Healthy bodily function."
22 posts
#2
Workout
: "Foam roller exercises are a great way to work your entire body while getting a killer core Workout. If you are stuck at home as we all are right now and are bored of your regular routine get a foam roller ! The possibilities are endless and you can even do a lot of stretching and recovery after."
19 posts
#3
Diet
: "Usually not a big fan of Diets but I think the mantra of the Ayurvedic Diet kind of gets it all right “When Diet is wrong, medicine is of no use. When Diet is correct, medicine is of no need.”"
14 posts
#4
Healthy
: "Healthy Fitness tips To be successful getting in shape"
13 posts
#5
Exercise
: "For those of us still struggling with no access to a gym get yourself a set of dumbbells. Here is my latest DB circuit. I have been doing this 3 days a week and already feel the difference from my bodyweight only Exercises."
13 posts
#6
Nutrition
: "Nutrition PowerHouse dinner, now that we are cooking from home more make it count. This dinner is packed with superfoods and is really delicious."
10 posts
#7
Weight Loss
: "It was all about The Best Diet Pills For Weight Loss Pills in Amazon"
9 posts
#8
Food
: "Heaven on a plate. One Pan Oven Clambake, the ultimate summer Food for a special occasion, small gathering or just because!"
9 posts
#9
Fitness
: "Healthy Fitness tips To be successful getting in shape"
7 posts
#10
Fat Loss
: "Jump Rope Fat Loss Workout | HIIT Workout"
7 posts
Member Growth in r/Healthy_Living
Daily
+0 members(0.0%)
Monthly
+-1 members(-0.3%)
Yearly
+42 members(12.4%)
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