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r/HormoneFreeMenopause is a subreddit with 8k members. Its distinguishing qualities are that the community is medium in size.
This sub is for women who have made the choice to go through menopause without hormone replacement therapy. We share advice and findings that have worked for us with no judgement for what works for others.
We're just in this together, so let's make the best of it and share what we have learned!
Popular Themes in r/HormoneFreeMenopause
#1
Pain & Anger
: "My doctors said my labs were normal for years then I discovered they were using the WRONG ranges."
21 posts
#2
Advice Requests
: "I'm reading this and finding it so supportive!"
19 posts
#3
Solution Requests
: "Give me your solutions for fatigue, brain fog, and lack of motivation"
6 posts
#4
Ideas
: "New and looking for ideas "
1 post
Popular Topics in r/HormoneFreeMenopause
#1
Menopause
: "Happy Menopause Day to me!"
49 posts
#2
Hrt
: "I wanted to post this if allowed as - it’s possible .. without Hrt, post cancer, post hysterectomy.."
19 posts
#3
Symptoms
: "For those of you have found significant relief from menopausal Symptoms, what are the biggest things that made a difference?"
19 posts
#4
Hot Flashes
: "Hot Flashes linked to glucose drops"
16 posts
#5
Chat
7 posts
#6
Hormones
: "No Hormones | Yes Meditation"
7 posts
#7
Anxiety
: "No HRT because of Blood Clots - Causing Depression and Anxiety dealing with my Peri Symptoms"
5 posts
#8
Supplements
: "Supplements to keep from crying all the time?"
4 posts
#9
Fatigue
: "Give me your solutions for Fatigue, brain fog, and lack of motivation"
3 posts
#10
Insomnia
: "Horrific Insomnia--is it possible that I've become THAT hypersensitive to caffeine?"
3 posts
Member Growth in r/HormoneFreeMenopause
Yearly
+3k members(63.0%)
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