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r/HormoneFreeMenopause is a subreddit with 7k members. Its distinguishing qualities are that the community is medium in size.
This sub is for women who have made the choice to go through menopause without hormone replacement therapy. We share advice and findings that have worked for us with no judgement for what works for others.
We're just in this together, so let's make the best of it and share what we have learned!
Popular Themes in r/HormoneFreeMenopause
#1
Pain & Anger
: "Another rant about how anti-HRT observational studies are picked apart to death by the main sub, but not the pro-HRT ones"
18 posts
#2
Advice Requests
: "I'm reading this and finding it so supportive!"
18 posts
#3
Solution Requests
: "Hormone Free BUT Estradiol Cream (?)"
4 posts
#4
Ideas
: "New and looking for ideas "
1 post
Popular Topics in r/HormoneFreeMenopause
#1
Menopause
: "I asked chatGPT how to support my body through Menopause without HRT"
32 posts
#2
Hrt
: "I wanted to post this if allowed as - it’s possible .. without Hrt, post cancer, post hysterectomy.."
26 posts
#3
Symptoms
: "For those of you have found significant relief from menopausal Symptoms, what are the biggest things that made a difference?"
18 posts
#4
Wednesday Chat
11 posts
#5
Hot Flashes
: "On the other side of Hot Flashes!"
10 posts
#6
Insomnia
: "Horrific Insomnia--is it possible that I've become THAT hypersensitive to caffeine?"
7 posts
#7
Supplements
: "Supplements to keep from crying all the time?"
7 posts
#8
Chat
7 posts
#9
Breast Cancer
: "Options for hot flushes (Breast Cancer)"
5 posts
#10
Sleep
: "I can't Sleep - frequent sweats "
5 posts
Member Growth in r/HormoneFreeMenopause
Yearly
+3k members(73.8%)
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