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/r/HormoneFreeMenopause/

r/HormoneFreeMenopause

6k members
r/HormoneFreeMenopause is a subreddit with 6k members. Its distinguishing qualities are that the community is medium in size.
This sub is for women who have made the choice to go through menopause without hormone replacement therapy. We share advice and findings that have worked for us with no judgement for what works for others. We're just in this together, so let's make the best of it and share what we have learned!

Popular Themes in r/HormoneFreeMenopause

#1
Pain & Anger
: "Horrific insomnia--is it possible that I've become THAT hypersensitive to caffeine?"
5 posts
#2
Advice Requests
: "I'm reading this and finding it so supportive!"
5 posts
#3
Solution Requests
: "Bedding for hot flash sufferers"
2 posts

Popular Topics in r/HormoneFreeMenopause

#1

Menopause

: "Post menopausal Muscle Mamis: give me some hope?"
21 posts
#2

Hrt

14 posts
#3

Chat

: "Wednesday Chat: January 08, 2025"
13 posts
#4

Wednesday Chat

: "Wednesday Chat: January 15, 2025"
10 posts
#5

Insomnia

: "Horrific Insomnia--is it possible that I've become THAT hypersensitive to caffeine?"
5 posts
#6

Surgical Menopause

4 posts
#7

Supplements

: "Night time Supplements."
4 posts
#8

Hot Flashes

4 posts
#9

Estrogen

: "Testosterone turning into Estrogen? "
3 posts
#10

Wednesday

: "Wednesday Chat: January 08, 2025"
3 posts

Member Growth in r/HormoneFreeMenopause

Daily
+7 members(0.1%)
Monthly
+204 members(3.3%)
Yearly
+4k members(190.6%)

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