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r/LiftingRoutines is a subreddit with 13k members. Its distinguishing qualities are that the community is large in size.
For discussion of lifting routines from established beginner to home made customizations. Need help programming, finding a routine, or just confused in general? Looking for the next step after SS or SL, or maybe certain parts of your body are lacking by comparison? Feel free to post, and we'll do the best we can to help.
Popular Themes in r/LiftingRoutines
#1
Advice Requests
: "Advice please- F looking for lifting routines to support half marathon training"
8 posts
#2
Solution Requests
: "Looking for an app/program that will look at my exercises and tell me which muscle groups I haven't worked, could incorporate "
1 post
Popular Topics in r/LiftingRoutines
#1
Routine
: "Advice please- F looking for lifting Routines to support half marathon training"
67 posts
#2
Lifting
: "Lifting routine"
53 posts
#3
Program
: "Please rate this Program I’ve found. I’m currently 140, have experience doing body weight but not much weights"
35 posts
#4
Split
: "What could be better about this 8 Day Split?"
26 posts
#5
Workout
: "Seeking Advice to Maximize Gains in My 5-Day Workout Routine
"
21 posts
#6
Feedback
: "Upper body lifting routine Feedback?"
20 posts
#7
New
12 posts
#8
Help
: "Critique or Help with my routine?"
12 posts
#9
Advice
11 posts
#10
Hypertrophy
: "12 month Hypertrophy block"
8 posts
Member Growth in r/LiftingRoutines
Daily
+1 members(0.0%)
Monthly
+119 members(0.9%)
Yearly
+1k members(8.7%)
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