This is a subreddit preview page. If you have a GummySearch account, please add this Subreddit to your audience to view the full analysis features there.
r/LiftingRoutines is a subreddit with 13k members. Its distinguishing qualities are that the community is large in size.
For discussion of lifting routines from established beginner to home made customizations. Need help programming, finding a routine, or just confused in general? Looking for the next step after SS or SL, or maybe certain parts of your body are lacking by comparison? Feel free to post, and we'll do the best we can to help.
Popular Themes in r/LiftingRoutines
#1
Advice Requests
: "Is increasing reps as effective as increasing weight?"
23 posts
#2
Solution Requests
: "Book recommendation to become more knowledgeable? "
4 posts
#3
Pain & Anger
: "I'm tired of being soft."
4 posts
Popular Topics in r/LiftingRoutines
#1
Routine
: "Advice please- F looking for lifting Routines to support half marathon training"
67 posts
#2
Lifting
: "Lifting while fasted"
53 posts
#3
Program
: "Beginner Lifter - Big 5 Lifts Only?"
35 posts
#4
Split
: "How effective is my Split and can anyone give me tips to improve?"
26 posts
#5
Workout
: "Rate My Workout"
21 posts
#6
Feedback
: "Upper body lifting routine Feedback?"
20 posts
#7
New
: "Need New lifting routine ideas "
12 posts
#8
Help
: "Critique or Help with my routine?"
12 posts
#9
Advice
: "Advice: going from personal trainer to solo"
11 posts
#10
Hypertrophy
: "Effective reps vs volume for Hypertrophy? "
8 posts
Member Growth in r/LiftingRoutines
Daily
+4 members(0.0%)
Monthly
+136 members(1.1%)
Yearly
+1k members(9.8%)
Similar Subreddits to r/LiftingRoutines
r/beginnerfitness
2.9M members
3.86% / mo
r/FitnesProgramsSharing
37k members
4.58% / mo
r/FitnessMaterialHeaven
43k members
0.72% / mo
r/GymMotivation
490k members
0.48% / mo
r/HybridAthlete
17k members
10.78% / mo
r/streetphotography
429k members
4.51% / mo
r/weightroom
392k members
-0.03% / mo
r/WeightTraining
95k members
24.70% / mo
r/workout
377k members
2.95% / mo
r/WorkoutRoutines
136k members
11.78% / mo