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r/Therapylessons
15k members
r/Therapylessons is a subreddit with 15k members. Its distinguishing qualities are that the community is large in size.
Have you learned something in therapy that has helped you in a significant way? Or have you found something in your own personal development that has helped you? Share it with others, post it here.
This is not a replacement for actual therapy and can't mimic the learning you can get from a one-on-one counseling session.
Popular Themes in r/Therapylessons
#1
Advice Requests
: "What are some things your therapist told you that changed your life or stuck with you? "
17 posts
#2
Pain & Anger
: "Oh how my life would’ve been so different! 😒"
6 posts
#3
Self-Promotion
: "Struggled with anxiety and depression in my teens, avoided therapy due to fear. Now, as a psychotherapist, I've launched an online therapy hub"
1 post
Popular Topics in r/Therapylessons
#1
Therapy
: "Therapy realization - inner dialogue"
93 posts
#2
Weight Loss
25 posts
#3
Massage Therapy
16 posts
#4
Massage
13 posts
#5
Ayurveda
13 posts
#6
Self
: "If you’re trying to love yourSelf, you already do!"
12 posts
#7
Mental Health
: "How self regulation can help - with Mental Health expert Heather m Butts"
10 posts
#8
Anxiety
: "I’ve been to 30+ therapy sessions - this is the best Anxiety advice I’ve ever gotten"
10 posts
#9
Self Reflection
: "Therapy realization - inner dialogue"
9 posts
#10
Relationships
: "How do I stop being so angry with someone I was once close to?"
8 posts
Member Growth in r/Therapylessons
Yearly
+2k members(11.9%)
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