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/r/anxiety_support/

r/anxiety_support

14k members
r/anxiety_support is a subreddit with 14k members. Its distinguishing qualities are that the community is large in size.
🌿 r/anxiety_support – A supportive community for managing anxiety and mental health challenges. Join us to share experiences 🗣️, seek advice 🤝, and connect with others facing similar struggles ❤️. We promote empathy, respect, and open conversations about anxiety, stress, and emotional well-being. Together, we help each other grow 🌼 and take steps toward a healthier mind. 🌟 You are not alone – let’s navigate anxiety, one day at a time.

Popular Themes in r/anxiety_support

#1
Advice Requests
: "How to quickly relieve stress."
24 posts
#2
Pain & Anger
: "Anxiety Triggers."
17 posts
#3
Solution Requests
: "10 strategies for calming anxiety."
1 post
#4
Ideas
: "I Wrote This Article on a Revolutionary Therapy That Could End Anxiety Forever—Would Love Your Thoughts!"
1 post

Popular Topics in r/anxiety_support

#1

Anxiety

: "Social Anxiety"
147 posts
#2

Panic

: "Panic attacks guide."
13 posts
#3

Stress

: "Stress survival guide."
12 posts
#4

Depression

: "The 2 sides of High functioning Depression."
8 posts
#5

Symptoms

: "Symptoms of depression to act on."
6 posts
#6

Medication

: "Medication- free anxiety management."
6 posts
#7

Sleep

4 posts
#8

Coping

: "Adapting Coping strategies wheel for difficult times."
3 posts
#9

Trauma

: "8 ways shame shows up after Trauma."
3 posts
#10

Friends

: "Anxiety strugglers looking for Friends! 30+"
3 posts

Member Growth in r/anxiety_support

Yearly
+11k members(297.0%)

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