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r/anxiety_support is a subreddit with 12k members. Its distinguishing qualities are that the community is large in size, and has high activity.
🌿 r/anxiety_support – A supportive community for managing anxiety and mental health challenges.
Join us to share experiences 🗣️, seek advice 🤝, and connect with others facing similar struggles ❤️. We promote empathy, respect, and open conversations about anxiety, stress, and emotional well-being. Together, we help each other grow 🌼 and take steps toward a healthier mind.
🌟 You are not alone – let’s navigate anxiety, one day at a time.
Popular Themes in r/anxiety_support
#1
Pain & Anger
: "Burnout warning signs."
49 posts
#2
Advice Requests
: "How to hack happy hormones."
26 posts
#3
Solution Requests
: "Finally found meds that work!"
2 posts
#4
Self-Promotion
: "IJust Wrote About the Life-Changing Panic Button Technique—Have You Tried It? 🚨 "
2 posts
Popular Topics in r/anxiety_support
#1
Anxiety
: "11 Weird things your Anxiety makes you do."
85 posts
#2
Depression
: "From Rock Bottom to Resilience: How Michael Conquered His Daily Depression"
6 posts
#3
Medication
: "Medication"
5 posts
#4
Trauma
: "Types of childhood Trauma."
5 posts
#5
Therapy
: "Truths from Therapy that would change your perception."
4 posts
#6
Panic Attack
: "Difference between anxiety and Panic Attack."
4 posts
#7
Self Care
: "Self-Care: How To Love Yourself🤍 What's your favorite way to practice self-care? Share it in the comments and inspire others!"
3 posts
#8
Sleep
: "How does one Sleep?"
3 posts
#9
Panic Attacks
: "I had panic attack that ended up in a shouting match."
2 posts
#10
Medications
: "Finally found meds that work!"
2 posts
Member Growth in r/anxiety_support
Daily
+55 members(0.5%)
Monthly
+2k members(15.5%)
Yearly
+9k members(289.5%)
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