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/r/anxiety_support/

r/anxiety_support

14k members
r/anxiety_support is a subreddit with 14k members. Its distinguishing qualities are that the community is large in size.
🌿 r/anxiety_support – A supportive community for managing anxiety and mental health challenges. Join us to share experiences 🗣️, seek advice 🤝, and connect with others facing similar struggles ❤️. We promote empathy, respect, and open conversations about anxiety, stress, and emotional well-being. Together, we help each other grow 🌼 and take steps toward a healthier mind. 🌟 You are not alone – let’s navigate anxiety, one day at a time.

Popular Themes in r/anxiety_support

#1
Pain & Anger
: "Anxiety Triggers."
18 posts
#2
Advice Requests
: "6 best mental health advice for you."
16 posts
#3
Solution Requests
: "Tools for dealing with stress and anxiety."
2 posts
#4
Ideas
: "Let’s Build an “Emergency Anxiety Toolkit” – What’s in Yours?"
1 post

Popular Topics in r/anxiety_support

#1

Anxiety

: "How to recognize Anxiety in yourself."
115 posts
#2

Stress

: "Common signs your brain and body are under Stress."
11 posts
#3

Symptoms

: "Symptoms of depression to act on."
9 posts
#4

Panic Attacks

: "Your Panic Attacks Are Sending You Warnings—You Just Haven’t Noticed Them Yet"
7 posts
#5

Mental Health

: "6 best Mental Health advice for you."
7 posts
#6

Trauma

: "8 ways shame shows up after Trauma."
6 posts
#7

Coping

: "Coping skills for anxiety."
6 posts
#8

Depression

: "The 2 sides of High functioning Depression."
6 posts
#9

Panic

: "Panic attacks guide."
5 posts
#10

Loneliness

: "Signs you grew up feeling chronically lonely."
3 posts

Member Growth in r/anxiety_support

Yearly
+10k members(297.4%)

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