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/r/anxiety_support/

r/anxiety_support

14k members
r/anxiety_support is a subreddit with 14k members. Its distinguishing qualities are that the community is large in size.
🌿 r/anxiety_support – A supportive community for managing anxiety and mental health challenges. Join us to share experiences πŸ—£οΈ, seek advice 🀝, and connect with others facing similar struggles ❀️. We promote empathy, respect, and open conversations about anxiety, stress, and emotional well-being. Together, we help each other grow 🌼 and take steps toward a healthier mind. 🌟 You are not alone – let’s navigate anxiety, one day at a time.

Popular Themes in r/anxiety_support

#1
Advice Requests
: "How to quickly relieve stress."
26 posts
#2
Pain & Anger
: "Anxiety Attack"
23 posts
#3
Solution Requests
: "10 strategies for calming anxiety."
3 posts
#4
Ideas
: "I wrote this article on how a specific color can actually reduce anxiety β€” and the science behind it blew my mind"
2 posts

Popular Topics in r/anxiety_support

#1

Anxiety

: "Anxiety Attack"
132 posts
#2

Depression

: "The 2 sides of High functioning Depression."
10 posts
#3

Panic

: "Panic attacks guide."
9 posts
#4

Stress

: "How to quickly relieve Stress."
7 posts
#5

Help

: "If someone in this community was having a panic attack right now, what would you say to Help them?"
7 posts
#6

Sleep

5 posts
#7

Health

5 posts
#8

Trauma

: "8 ways shame shows up after Trauma."
4 posts
#9

Symptoms

: "Symptoms of depression to act on."
4 posts
#10

Spiral

4 posts

Member Growth in r/anxiety_support

Yearly
+11k members(294.0%)

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