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r/anxiety_support is a subreddit with 14k members. Its distinguishing qualities are that the community is large in size.
πΏ r/anxiety_support β A supportive community for managing anxiety and mental health challenges.
Join us to share experiences π£οΈ, seek advice π€, and connect with others facing similar struggles β€οΈ. We promote empathy, respect, and open conversations about anxiety, stress, and emotional well-being. Together, we help each other grow πΌ and take steps toward a healthier mind.
π You are not alone β letβs navigate anxiety, one day at a time.
Popular Themes in r/anxiety_support
#1
Advice Requests
: "How to quickly relieve stress."
26 posts
#2
Pain & Anger
: "Anxiety Attack"
23 posts
#3
Solution Requests
: "10 strategies for calming anxiety."
3 posts
#4
Ideas
: "I wrote this article on how a specific color can actually reduce anxiety β and the science behind it blew my mind"
2 posts
Popular Topics in r/anxiety_support
#1
Anxiety
: "Anxiety Attack"
132 posts
#2
Depression
: "The 2 sides of High functioning Depression."
10 posts
#3
Panic
: "Panic attacks guide."
9 posts
#4
Stress
: "How to quickly relieve Stress."
7 posts
#5
Help
: "If someone in this community was having a panic attack right now, what would you say to Help them?"
7 posts
#6
Sleep
5 posts
#7
Health
5 posts
#8
Trauma
: "8 ways shame shows up after Trauma."
4 posts
#9
Symptoms
: "Symptoms of depression to act on."
4 posts
#10
Spiral
4 posts
Member Growth in r/anxiety_support
Yearly
+11k members(294.0%)
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