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r/anxiety_support is a subreddit with 14k members. Its distinguishing qualities are that the community is large in size.
🌿 r/anxiety_support – A supportive community for managing anxiety and mental health challenges.
Join us to share experiences 🗣️, seek advice 🤝, and connect with others facing similar struggles ❤️. We promote empathy, respect, and open conversations about anxiety, stress, and emotional well-being. Together, we help each other grow 🌼 and take steps toward a healthier mind.
🌟 You are not alone – let’s navigate anxiety, one day at a time.
Popular Themes in r/anxiety_support
#1
Advice Requests
: "6 best mental health advice for you."
21 posts
#2
Pain & Anger
: "Anxiety Triggers."
14 posts
#3
Solution Requests
: "Tools for dealing with stress and anxiety."
1 post
#4
Ideas
: "Let’s Build an “Emergency Anxiety Toolkit” – What’s in Yours?"
1 post
Popular Topics in r/anxiety_support
#1
Anxiety
: "How to recognize Anxiety in yourself."
133 posts
#2
Stress
: "Stress survival guide."
12 posts
#3
Help
: "If someone in this community was having a panic attack right now, what would you say to Help them?"
11 posts
#4
Depression
: "The 2 sides of High functioning Depression."
9 posts
#5
Thoughts
: "The ableists are NOT gonna tell my actually diagnosed self that I'm faking my social anxiety!"
7 posts
#6
Panic
: "Panic attacks guide."
7 posts
#7
Coping
: "Coping skills for anxiety."
6 posts
#8
Symptoms
: "Symptoms of depression to act on."
6 posts
#9
Trauma
: "8 ways shame shows up after Trauma."
4 posts
#10
Friends
: "Anxiety strugglers looking for Friends! 30+"
4 posts
Member Growth in r/anxiety_support
Yearly
+11k members(299.9%)
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