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r/anxiety_support is a subreddit with 12k members. Its distinguishing qualities are that the community is large in size, and has high activity.
๐ฟ r/anxiety_support โ A supportive community for managing anxiety and mental health challenges.
Join us to share experiences ๐ฃ๏ธ, seek advice ๐ค, and connect with others facing similar struggles โค๏ธ. We promote empathy, respect, and open conversations about anxiety, stress, and emotional well-being. Together, we help each other grow ๐ผ and take steps toward a healthier mind.
๐ You are not alone โ letโs navigate anxiety, one day at a time.
Popular Themes in r/anxiety_support
#1
Pain & Anger
: "Ways depression brainwashes you."
48 posts
#2
Advice Requests
: "If you want to develop emotional maturity, practice:"
31 posts
#3
Solution Requests
: "The Ultimate Anxiety Relief Hack You Can Do Anywhere in the World (That Actually Works!)"
1 post
#4
Ideas
: "10 principles of kaizen."
1 post
Popular Topics in r/anxiety_support
#1
Anxiety
: "11 Weird things your Anxiety makes you do."
112 posts
#2
Trauma
: "How the body remembers Trauma."
10 posts
#3
Depression
: "Ways Depression brainwashes you."
9 posts
#4
Medication
: "Medication"
8 posts
#5
Emotional
: "17 signs of Emotional exhaustion."
6 posts
#6
Signs
: "17 Signs of emotional exhaustion."
5 posts
#7
Self Care
: "Self Care for sensory overload."
4 posts
#8
Stress
: "Common signs your brain and body are under Stress."
4 posts
#9
Relationships
: ""Relationships are work" means:"
3 posts
#10
Emotions
: "A proper guide to know your Emotions."
3 posts
Member Growth in r/anxiety_support
Daily
+17 members(0.1%)
Monthly
+540 members(4.7%)
Yearly
+9k members(259.1%)
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