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r/fitness30plus is a subreddit with 175k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
This is a sub for discussing fitness for people over 30. Please remember, you're only over 30, you're not made of glass and you're not dead.
Popular Themes in r/fitness30plus
#1
Advice Requests
: "'11",185lbs, Age 53 (Now at 55 still 185lbs). Recently retired dude back with a three-year compare photo. Thinking about using Peptides?"
17 posts
#2
Pain & Anger
: "Quitting vaping and trying to stay motivated."
6 posts
#3
Solution Requests
: "What Apps are you guys using in 2025?"
1 post
#4
Ideas
: "If you could have an all in one full body endurance/calorie burning machine what would you pick?"
1 post
Popular Topics in r/fitness30plus
#1
Progress
: "35 tomorrow and seeing Progress!"
33 posts
#2
Fitness
: "Fitness journey"
22 posts
#3
Weight Loss
: "Weight Loss Journey - 260 to 189 and Competing in the NPC. July of last year to now. 38 years old"
20 posts
#4
Weight
: "Lost the Weight - building the shape. Pics 2021 to 2023 to 2025"
15 posts
#5
Lifting
: "Minimalist Lifting: 1x Weekly/4 Sets per Lift (M58)"
12 posts
#6
Age
: "Age 33 vs Age 36, 145 lbs in both"
10 posts
#7
Workout
: "Did my first Workout in a month tonight."
9 posts
#8
Training
: "36 f, back gains from Training for a year and a bit after having baby."
7 posts
#9
Fitness Progress
: "I decided to do better for my kids."
7 posts
#10
Strength Training
: "Does anyone else get overwhelmed by all the different types of fitness? Like Strength Training, flexibility, cardio, calisthenics, hiit, yoga, pilates, and everything in between, and keep trying to figure out what is best?"
6 posts
Member Growth in r/fitness30plus
Yearly
+21k members(13.3%)
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