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/r/fitness30plus/

r/fitness30plus

167k members
r/fitness30plus is a subreddit with 167k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
This is a sub for discussing fitness for people over 30. Please remember, you're only over 30, you're not made of glass and you're not dead.

Popular Themes in r/fitness30plus

#1
Advice Requests
: "Started my fitness Journey some questions. "
34 posts
#2
Pain & Anger
: "Miserable after losing 137 pounds "
7 posts
#3
Solution Requests
: "Best Adjustable Dumbbells?"
6 posts
#4
Ideas
: "My meal planning framework idea (how I lost 42 lbs in 5 months)"
1 post
#5
Money Talk
: "What's worth buying"
1 post

Popular Topics in r/fitness30plus

#1

Fitness

: "34, Male 8 Months Fitness Journey "
60 posts
#2

Workout

: "End of night Workout. Pre and post Workout 39(M). "
21 posts
#3

Progress

: "I never post, but I'm proud of my Progress so..."
16 posts
#4

Exercise

: "SSB good mornings, 6x100Kg. One of my favorite Exercises 😁"
12 posts
#5

Weight Loss

: "30.2 pounds of Weight Loss over 5 months."
9 posts
#6

Workouts

: "Workouts to improve breathlessness"
7 posts
#7

Gym Progress

: "32/M/5’11” (260lbs- 222lbs = -38 lbs) (10/28/24 - 01/14/25)"
7 posts
#8

Hate

6 posts
#9

Budget

5 posts
#10

Deadlift

: "Client Highlight: 425 pound Deadlift at 47 and under 140 pounds bw "
5 posts

Member Growth in r/fitness30plus

Daily
+73 members(0.0%)
Monthly
+2k members(1.2%)
Yearly
+25k members(17.8%)

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