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r/fitness30plus is a subreddit with 165k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
This is a sub for discussing fitness for people over 30. Please remember, you're only over 30, you're not made of glass and you're not dead.
Popular Themes in r/fitness30plus
#1
Advice Requests
: "Back progress - where do I go from here?"
28 posts
#2
Pain & Anger
: "Dying from embarrassment "
21 posts
#3
Solution Requests
: "Functional fitness exercise database in Microsoft Excel / Google Sheets for strength training (version 2.3 update)"
11 posts
Popular Topics in r/fitness30plus
#1
Fitness
: "Doing mobility exercises has significantly improved my Fitness growth. IT WORKS."
20 posts
#2
Progress
: "36 - 18 months of Progress with breaks and mistakes"
18 posts
#3
Age
: "30 lbs different at 44 years old "
15 posts
#4
Weight
: "41 years old/ female /51.7kg body Weight/ 1 year 6 months of consistent lifting with my coach. Finally able to bench press 50kg. "
12 posts
#5
Weight Loss
: "Pace of Weight Loss"
9 posts
#6
Training
: "32, 5’8, 130 lbs. Been working out on/off over the years. Taking Training seriously now doing a bulk to gain more mass."
8 posts
#7
Transformation
: "4 months Transformation (35)"
6 posts
#8
Exercise
: "Things no one told me when you Exercise regularly"
4 posts
#9
Gym
: "Getting back to the Gym and feeling ridiculous but we’re doing it! "
4 posts
#10
Motivation
: "Finally found my Motivation for regularly going to the gym! 30M"
4 posts
Member Growth in r/fitness30plus
Daily
+43 members(0.0%)
Monthly
+1k members(0.9%)
Yearly
+26k members(19.1%)
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