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r/fitness30plus is a subreddit with 169k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
This is a sub for discussing fitness for people over 30. Please remember, you're only over 30, you're not made of glass and you're not dead.
Popular Themes in r/fitness30plus
#1
Advice Requests
: "How do I get rid of this… without a tummy tuck"
18 posts
#2
Pain & Anger
: "Ageing .."
8 posts
#3
Self-Promotion
: "F 35. (Down 50 lbs from 2 years ago). 3 kids."
5 posts
#4
Solution Requests
: "Finally getting the arms somewhat back postpartum, how to tackle abs and lower body with hypertonic pelvic floor?"
3 posts
Popular Topics in r/fitness30plus
#1
Progress
: "I never post, but I'm proud of my Progress so..."
34 posts
#2
Fitness
: "Have you guys experienced the ”crabs in a bucket” mentality from others during your Fitness journey?"
14 posts
#3
Weight Loss
: "30.2 pounds of Weight Loss over 5 months."
13 posts
#4
Weight
: "Hit my goal Weight of 220 at 5’10"
9 posts
#5
Gym
: "4th week back at the Gym, (32) is going to be my most transformative. "
8 posts
#6
Workout
: "Question for people who Workout before work"
8 posts
#7
Transformation
: "5 year Transformation…Road to Wellness ‘ 25❤️"
6 posts
#8
Squats
: "Hatfield Squats x 405 x 70 seconds TUT (got squashed on the last rep)"
6 posts
#9
Gym Progress
: "32/M/5’11” (260lbs- 222lbs = -38 lbs) (10/28/24 - 01/14/25)"
4 posts
#10
Training
: "32yo mom of two. Aiming to incorporate more body weight movements to switch up my Training this year."
4 posts
Member Growth in r/fitness30plus
Daily
+33 members(0.0%)
Monthly
+2k members(1.0%)
Yearly
+24k members(16.6%)
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