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r/fitness30plus is a subreddit with 178k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
This is a sub for discussing fitness for people over 30. Please remember, you're only over 30, you're not made of glass and you're not dead.
Popular Themes in r/fitness30plus
#1
Advice Requests
: "M/56/5'7"/212 > 157 lbs — 55 lbs lost naturally, 6 years of consistency"
15 posts
#2
Pain & Anger
: "Body dysmorphia is a hell of a thing"
3 posts
#3
Solution Requests
: "Equipment setup in a new space from scratch on a budget?"
2 posts
Popular Topics in r/fitness30plus
#1
Progress
: "Progression: 40–>42"
50 posts
#2
Fitness
: "36 m Fitness journey so far"
31 posts
#3
Weight Loss
: "37M - My fist time posting about weight gain rather than Weight Loss after losing 100 lbs (190<198) (11 months)"
25 posts
#4
Age
: "STL Natural Classic, 43 y/o, 5’10”, stAge weight 185"
19 posts
#5
Workout
: "48 yo dad. Workout twice per week, but it comes down to diet mostly."
14 posts
#6
Training
: "Leg Training = high libido?"
14 posts
#7
Weight
: "38/5’11/170lbs to 170lbs (same Weight)/ 3 months progress"
10 posts
#8
Transformation
: "33F- 2 year Transformation post pregnancy, down 70 lbs"
9 posts
#9
Exercise
: "Fitter and stronger at 39 and using Exercise as my medicine for endometriosis!"
8 posts
#10
Fitness Progress
: "Cut is finally done. Started Jan 1. 212lbs to 180lbs. 6ft, 35 years old."
8 posts
Member Growth in r/fitness30plus
Yearly
+19k members(12.2%)
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