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r/fitness30plus is a subreddit with 177k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
This is a sub for discussing fitness for people over 30. Please remember, you're only over 30, you're not made of glass and you're not dead.
Popular Themes in r/fitness30plus
#1
Advice Requests
: "M/56/5'7"/212 > 157 lbs — 55 lbs lost naturally, 6 years of consistency"
15 posts
#2
Pain & Anger
: "Quitting vaping and trying to stay motivated."
4 posts
#3
Solution Requests
: "What protein powders have worked for people with sensitive stomachs?"
1 post
Popular Topics in r/fitness30plus
#1
Progress
: "35 tomorrow and seeing Progress!"
40 posts
#2
Fitness
: "36 m Fitness journey so far"
38 posts
#3
Weight Loss
: "37M - My fist time posting about weight gain rather than Weight Loss after losing 100 lbs (190<198) (11 months)"
21 posts
#4
Exercise
: "Fitter and stronger at 39 and using Exercise as my medicine for endometriosis!"
17 posts
#5
Age
: "STL Natural Classic, 43 y/o, 5’10”, stAge weight 185"
16 posts
#6
Weight
: "Lost the Weight - building the shape. Pics 2021 to 2023 to 2025"
13 posts
#7
Workout
: "Did my first Workout in a month tonight."
11 posts
#8
Transformation
: "46yo fella, 6mo Transformation."
10 posts
#9
Bulking
: "My Bulking journey… so far 💪🏻"
8 posts
#10
Training
: "M/56/5’7”/212 to 157 lbs (55 lbs lost) 5 years progress"
7 posts
Member Growth in r/fitness30plus
Yearly
+20k members(12.7%)
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