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r/flexibility
2.2M members
r/flexibility is a subreddit with 2.2M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Let's get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. (Please read the rules before posting)
Popular Themes in r/flexibility
#1
Advice Requests
: "How to release this knot? "
44 posts
#2
Pain & Anger
: "Constant tightness in this area, made worse when I bend down... Affecting my quality of life :( anything I can do to fix it? I tried to circle the worst part "
8 posts
#3
Solution Requests
: "I have a demanding job that requires me to sit for extended periods. Is there a chair designed to promote good posture and encourage stretching?"
1 post
Popular Topics in r/flexibility
#1
Flexibility
: "Starting my Flexibility journey"
78 posts
#2
Stretching
: "Stretching - Long session once a day or short session many times during the day? "
49 posts
#3
Video
29 posts
#4
Splits
: "Help tips fpr 270° Splits"
29 posts
#5
Mobility
: "Looking for some advice/stretches to help with posture and Mobility."
21 posts
#6
Hip
: "Hip-opening in pancake "
18 posts
#7
Routine
: "10-15 minute whole body Routine?"
17 posts
#8
Help
: "How to release this knot? "
16 posts
#9
Pain
: "Knee & foot Pain while in a deep squat. "
15 posts
#10
Back
: "Bridge pose mostly bends in low Back"
12 posts
Member Growth in r/flexibility
Daily
+3k members(0.2%)
Monthly
+97k members(4.7%)
Yearly
+1.1M members(96.0%)
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