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r/flexibility

2.3M members
r/flexibility is a subreddit with 2.3M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Let's get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. (Please read the rules before posting)

Popular Themes in r/flexibility

#1
Advice Requests
: "I can’t seem to get lower. Please help!!!"
31 posts
#2
Pain & Anger
: "Feeling stuck in my front splits progress"
8 posts
#3
Solution Requests
: "Best FREE stretching apps?"
3 posts

Popular Topics in r/flexibility

#1

Flexibility

: "I just had my first ever Flexibility photoshoot!"
174 posts
#2

Stretching

: "The standing split was way harder than I expected! I thought if I could do a full split on the floor, standing would be easy—wrong! My leg just wouldn’t lift higher. It took a month of intense Stretching to get there. Try it if you want a real challenge!"
117 posts
#3

Splits

: "Splits progression after 60 days!"
46 posts
#4

Pain

: "Side split hips Pain"
43 posts
#5

Back

: "Backbend training! Im ok ?"
33 posts
#6

Hip

: "Insanely Tight Hip Flexors"
28 posts
#7

Shoulder

: "Shoulder/arm mobility"
24 posts
#8

Hamstrings

: "Is it my stubborn Hamstrings that are keeping me from achieving the shape on the left or is there something else to target?"
22 posts
#9

Stretches

21 posts
#10

Hips

: "Hello, I'm Nigerian and stretching isn't really a thing here, therefore I would like to ask for your help to know if my Hips are squared, Thank you."
20 posts

Member Growth in r/flexibility

Yearly
+1.1M members(82.5%)

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