r/flexibility
2.4M members
r/flexibility is a subreddit with 2.4M members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses flexibility, struggling, splits, progress, and hamstring, and they frequently recommend/review channel and youtube workout.
Let's get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. (Please read the rules before posting)
Popular Themes in r/flexibility
#1
Advice Requests
: "Middle split and pancake progression"
29 posts
#2
Solution Requests
: "An extremely tight psoas is pulling the pelvis into anterior pelvic tilt (APT) and placing the hamstrings under chronic tension. Does anyone know how to release the psoas?"
1 post
#3
Pain & Anger
: "Is it normal for hamstring flexibility to feel worse the day after loaded stretching training?"
1 post
Popular Topics in r/flexibility
#1
Flexibility
: "4 day Flexibility update. Got deeper into my splits (now with less eye contact lol)"
31 posts
#2
Struggling
18 posts
#3
Splits
: "4 day flexibility update. Got deeper into my Splits (now with less eye contact lol)"
14 posts
#4
Progress
11 posts
#5
Hamstring
9 posts
#6
Stretching
9 posts
#7
Back
8 posts
#8
Hip
7 posts
#9
Middle Split
: "Middle Split and pancake progression"
6 posts
#10
Back Flexibility
: "Back Flexibility Not Going Anywhere"
5 posts
Products Discussed in r/flexibility
Channel
6 reviews
#1
Kit McLaughlin
4.0★ from 1 review
#2
Natasha Oceane
4.0★ from 1 review
#3
Flexibility coach Elia
5.0★ from 1 review
Youtube Workout
1 review
#1
Yoga with Adriene
5.0★ from 1 review
Flair Used in r/flexibility
#1
Seeking Advice
: "Can I improve on this or have I reached the max for splits?"
71 posts
#2
Progress
: "Flexibility and its application: my 2 year journey and the best advice I’ve received"
20 posts
#3
Question
: "What is this kind of flexibility good for?"
18 posts
#4
Form Check
: "Flexibility progress. Constructive feedback is appreciated."
10 posts
Member Growth in r/flexibility
Yearly
+60k members(2.6%)
Similar Subreddits to r/flexibility
r/gymadvice
23k members
75.5% / yr
r/Stretching
112k members
126.9% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/flexibility, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: August 28, 2026