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r/intuitiveeating is a subreddit with 53k members. Its distinguishing qualities are that the community is large in size.
Intuitive eating is a way to reclaim your time and health from dieting and relearn how to eat in a way that feels intuitive like we do before diet culture begins to influence us. It is founded by Elyse Resch and Evelyn Tribole, as outlined in their popular book Intuitive Eating: An Anti-Diet Revolutionary Approach.
We're here to cultivate healthy conversations and build a strong community around intuitive eating and the rejection of diet culture. For more information see the about section!
Popular Themes in r/intuitiveeating
#1
Pain & Anger
: "Sadness in letting go"
9 posts
#2
Advice Requests
: "How to recover from binges and to stop obsessing about weight loss"
7 posts
#3
Solution Requests
: "Small breakfast ideas?"
2 posts
#4
Money Talk
: "Handling the financial implications of IE?"
1 post
Popular Topics in r/intuitiveeating
#1
Intuitive Eating
: "Dieting is a lie, Intuitive Eating is the way forward"
39 posts
#2
Food
: "Finally learning that it's okay if I don't finish all my Food"
24 posts
#3
Eating
: "compulsively Eating when you're not hungy"
18 posts
#4
Weight
: "How to recover from binges and to stop obsessing about Weight loss"
9 posts
#5
Struggles
8 posts
#6
Weight Talk
: "I’m afraid of gaining weight"
8 posts
#7
Health
: "How to stop obsessing over added sugar"
6 posts
#8
Nutrition
6 posts
#9
Gentle Nutrition
: "For IErs with toddlers- HOW"
6 posts
#10
Struggle
6 posts
Member Growth in r/intuitiveeating
Yearly
+3k members(5.7%)
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