/r/ketobeginners/

r/ketobeginners

186k members
r/ketobeginners is a subreddit with 186k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses keto, low carb, meal, carbs, and struggling, and they frequently recommend/review keto snacks, calorie counting app, and calorie counting.
A subreddit for KETO diet beginners to share their stories, ask questions and get support from other members. Note: This community is for educational purposes only and does not constitute medical advice. Consult with your physician prior to stopping or changing medications. When Keto is done properly, lives can change for the better.

Popular Themes in r/ketobeginners

#1
Advice Requests
: "Can I do Keto? And if so, how?"
13 posts
#2
Pain & Anger
: "Not having a good time so far"
5 posts
#3
Solution Requests
: "What do you use to check ketones?"
1 post

Popular Topics in r/ketobeginners

#1

Keto

: "Poor-man’s Keto Pizza"
265 posts
#2

Low Carb

: "Low Carb crunch/cereal alternatives cheap?"
32 posts
#3

Meal

: "To all my beginners, easiest dinner right here."
25 posts
#4

Carbs

: "Anyone do eliminating before counting Carbs???"
17 posts
#5

Struggling

16 posts
#6

Weight

: "Stopped losing Weight…"
16 posts
#7

Weight Loss

: "Lost 33 pounds in 4 months on fairly loose keto"
15 posts
#8

Beginner

: "To all my Beginners, easiest dinner right here."
14 posts
#9

Tips

: "Tips on getting started on keto diet"
14 posts
#10

Recipes

: "Easy Low Carb Recipes for Beginners — Quick & Healthy 7-Day Meal Plan"
13 posts

Products Discussed in r/ketobeginners

Keto Snacks

7 reviews
#1
Quest
4.0 from 2 reviews
#2
Duke's
4.0 from 1 review
#3
Hilo
4.0 from 1 review
#1
Cronometer
5.0 from 2 reviews
#2
My Macros Plus
4.0 from 1 review
#3
MyFitnessPal
4.0 from 1 review
#1
Cronometer
4.0 from 2 reviews
#2
MyNetDiary
3.0 from 1 review
#3
Lose It
3.0 from 1 review

Member Growth in r/ketobeginners

Yearly
+3k members(1.8%)

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About

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Last updated: July 19, 2026