r/ketobeginners is a subreddit with 186k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses keto, low carb, meal, carbs, and struggling, and they frequently recommend/review keto snacks, calorie counting app, and calorie counting.
A subreddit for KETO diet beginners to share their stories, ask questions and get support from other members.
Note: This community is for educational purposes only and does not constitute medical advice. Consult with your physician prior to stopping or changing medications. When Keto is done properly, lives can change for the better.
Popular Themes in r/ketobeginners
#1
Advice Requests
: "Weird urine smell and metallic breath after 1 week of keto — is this normal?"
4 posts
#2
Solution Requests
: "What do you use to check ketones?"
2 posts
#3
Pain & Anger
: "Going into second week of keto, getting frustrated."
1 post
Popular Topics in r/ketobeginners
#1
Keto
: "Poor-man’s Keto Pizza"
265 posts
#2
Low Carb
: "Low Carb crunch/cereal alternatives cheap?"
32 posts
#3
Meal
25 posts
#4
Carbs
: "Easy Low Carb Recipes for Beginners — Quick & Healthy 7-Day Meal Plan"
17 posts
#5
Struggling
16 posts
#6
Weight
16 posts
#7
Weight Loss
: "Lost 33 pounds in 4 months on fairly loose keto"
15 posts
#8
Beginner
: "My Beginner Keto Plan; advice welcome"
14 posts
#9
Tips
: "Tips on getting started on keto diet"
14 posts
#10
Recipes
: "Easy Low Carb Recipes for Beginners — Quick & Healthy 7-Day Meal Plan"
13 posts
Products Discussed in r/ketobeginners
Keto Snacks
7 reviews
#1
Quest
4.0★ from 2 reviews
#2
Duke's
4.0★ from 1 review
#3
Hilo
4.0★ from 1 review
Calorie Counting App
7 reviews
#1
Cronometer
5.0★ from 2 reviews
#2
My Macros Plus
4.0★ from 1 review
#3
MyFitnessPal
4.0★ from 1 review
Calorie Counting
6 reviews
#1
Cronometer
4.0★ from 2 reviews
#2
MyNetDiary
3.0★ from 1 review
#3
Lose It
3.0★ from 1 review
Member Growth in r/ketobeginners
Yearly
+3k members(1.9%)
Similar Subreddits to r/ketobeginners
r/1200isplenty
657k members
14.5% / yr
r/cookingforbeginners
2.1M members
5.9% / yr
r/keto
4.0M members
0.6% / yr
r/ketouk
31k members
3.4% / yr
r/lowcarb
96k members
8.2% / yr
r/omad
195k members
7.7% / yr
r/OmadDiet
51k members
4.8% / yr
r/Paleo
172k members
1.3% / yr
r/WeightlossJourney
18k members
113.6% / yr
r/weightwatchers
125k members
6.6% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/ketobeginners, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: August 10, 2026