r/ketobeginners is a subreddit with 187k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses keto, low carb, meal, carbs, and struggling, and they frequently recommend/review keto snacks, calorie counting app, and calorie counting.
A subreddit for KETO diet beginners to share their stories, ask questions and get support from other members.
Note: This community is for educational purposes only and does not constitute medical advice. Consult with your physician prior to stopping or changing medications. When Keto is done properly, lives can change for the better.
Popular Themes in r/ketobeginners
#1
Advice Requests
: "Can I do Keto? And if so, how?"
11 posts
#2
Pain & Anger
: "Not having a good time so far"
3 posts
#3
Solution Requests
: "What do you use to check ketones?"
1 post
Popular Topics in r/ketobeginners
#1
Keto
: "Poor-man’s Keto Pizza"
265 posts
#2
Low Carb
: "Low Carb crunch/cereal alternatives cheap?"
32 posts
#3
Meal
25 posts
#4
Carbs
: "Easy Low Carb Recipes for Beginners — Quick & Healthy 7-Day Meal Plan"
17 posts
#5
Struggling
16 posts
#6
Weight
: "110 pound difference"
16 posts
#7
Weight Loss
: "Lost 33 pounds in 4 months on fairly loose keto"
15 posts
#8
Beginner
: "Veggie questions and recommendations for a Beginner"
14 posts
#9
Tips
: "Tips on getting started on keto diet"
14 posts
#10
Recipes
: "Easy Low Carb Recipes for Beginners — Quick & Healthy 7-Day Meal Plan"
13 posts
Products Discussed in r/ketobeginners
Keto Snacks
7 reviews
#1
Quest
4.0★ from 2 reviews
#2
Duke's
4.0★ from 1 review
#3
Hilo
4.0★ from 1 review
Calorie Counting App
7 reviews
#1
Cronometer
5.0★ from 2 reviews
#2
My Macros Plus
4.0★ from 1 review
#3
MyFitnessPal
4.0★ from 1 review
Calorie Counting
6 reviews
#1
Cronometer
4.0★ from 2 reviews
#2
MyNetDiary
3.0★ from 1 review
#3
Lose It
3.0★ from 1 review
Member Growth in r/ketobeginners
Yearly
+4k members(2.1%)
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About
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Last updated: October 8, 2026