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r/meditationscience is a subreddit with 3k members. Its distinguishing qualities are that the community is medium in size.
Devoted to the study of meditation and mindfulness by the scientific community. Reports, research papers, science-related news articles and other related items are posted for all to read.
Popular Themes in r/meditationscience
#1
Advice Requests
: "How to make the most of meditation with science"
10 posts
#2
Solution Requests
: "Meditation that targets vagus nerve?"
6 posts
#3
Pain & Anger
: "Britton CMRP Keynote: Meditation-Related Difficulties: Research Overview"
2 posts
#4
Self-Promotion
: "Hey everyone! I just released the next episode of my channel, which provides an introduction to the autonomic nervous system and how it relates to mindfulness meditation."
2 posts
#5
Ideas
: "Hello everyone! I have an idea."
1 post
Popular Topics in r/meditationscience
#1
Meditation
: "How Meditation increases Vagal Tone via Breath"
109 posts
#2
Science
: "How to make the most of meditation with Science"
63 posts
#3
Mindfulness
: "How Mindfulness changes the emotional life of our brains - Richard J. Davidson"
49 posts
#4
Brain
: "How meditation changes the Brain - Sara Lazar"
17 posts
#5
Research
: "Self-transcendent states Research"
17 posts
#6
Neuroscience
: "The Neuroscience of Meditation, Mindfulness, and Compassion"
11 posts
#7
Health
: "Daily meditation could slow aging in your brain, study says – CNN Health, March 2020"
7 posts
#8
Consciousness
: "Consciousness, Meditation, and Enlightenment"
7 posts
#9
Stress
: "Mindfulness meditation: A research-proven way to reduce Stress"
4 posts
#10
Anxiety
: "A paper I wrote while pursuing my masters degree discussing meditation and its ability to alleviate Anxiety and depression"
4 posts
Member Growth in r/meditationscience
Yearly
+191 members(7.2%)
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