r/strength_training is a subreddit with 5.0M members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses routine, deadlift, struggling, squat, and looking for program, and they frequently recommend/review knee sleeves.
Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.
Popular Themes in r/strength_training
#1
Advice Requests
: "405 squat! form tips?"
2 posts
#2
Solution Requests
: "Stuck at 300lbs bench @ 180lb BW. Any tips to push 315lbs?"
1 post
#3
Pain & Anger
: "A failure!!"
1 post
Popular Topics in r/strength_training
#1
Routine
13 posts
#2
Deadlift
8 posts
#3
Struggling
7 posts
#4
Squat
7 posts
#5
Looking For Program
5 posts
#6
Form Check
5 posts
#7
Pr
4 posts
#8
Bench
3 posts
#9
Pre Workout
2 posts
#10
Trainer
2 posts
Products Discussed in r/strength_training
Knee Sleeves
1 review
#1
IMO
5.0★ from 1 review
Flair Used in r/strength_training
#1
Lift
: "Week 25 of Satisfying Reddit with Deadlifts"
44 posts
#2
PR/PB
: "Deadlift PR- 650lbs"
22 posts
#3
Form Check
: "Proof that pull ups are possible at 280 lbs"
16 posts
#4
Weekly Thread
: "/r/strength_training Weekly Discussion Thread -- Post your simple questions or off topic comments here! -- June 27, 2026"
1 post
Member Growth in r/strength_training
Yearly
+23k members(0.5%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/strength_training, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: July 3, 2026