/r/strength_training/

r/strength_training

3.9M members
r/strength_training is a subreddit with 3.9M members. Its distinguishing qualities are that the community is massive in size.
Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.

Popular Themes in r/strength_training

#1
Advice Requests
: "Need Deadlift Form Advice"
8 posts
#2
Pain & Anger
: "640lbs deadlift for my second attempt. This moved great but after this my tank was completely EMPTY"
5 posts
#3
Solution Requests
: "Favorite grip method?"
1 post

Popular Topics in r/strength_training

#1

Deadlift

: "New Deadlift PR at 70 years old 352.5 lbs. In absolute terms nothing special but in relative terms a big deal."
45 posts
#2

Squat

: "5 Month Plateau Broken! 545lbs | 247.5kg 3x BW Squat!"
37 posts
#3

Bench

: "Bench - 1x1 315lbs. 2024 is the year of sucking less at Bench"
16 posts
#4

Pushups

: "Only did 2 Pushups this time"
15 posts
#5

Form Check

: "315 x 3 Form Check please "
15 posts
#6

Pr

: "New Deadlift Pr at 70 years old 352.5 lbs. In absolute terms nothing special but in relative terms a big deal."
12 posts
#7

Ohp

: "205 Ohp PR attempt"
8 posts
#8

Front Squat

: "Front Squat single @ 135kg"
7 posts
#9

Bench Press

: "715 lbs. Bench Press- Powerlifting"
7 posts
#10

Press

: "305lbs x 1 Push Press PR."
6 posts

Audience Ranking

Subreddits for Fitness Enthusiasts

12 subs, 27.0M members+563k/mo (2.1%)
r/weightroom
r/strength_training
r/fitness30plus
r/GymMotivation
r/GYM
r/Health
r/Fitness
r/physicaltherapy
r/loseit
r/personaltraining
#1
Daily member growth
#1
Monthly member growth
#1
Yearly member growth
#1
Daily growth (%)
#1
Yearly growth (%)
#2
Monthly growth (%)

Member Growth in r/strength_training

Daily
+7k members(0.2%)
Monthly
+172k members(4.6%)
Yearly
+1.7M members(79.1%)

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