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/r/strength_training/

r/strength_training

5.0M members
r/strength_training is a subreddit with 5.0M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.

Popular Themes in r/strength_training

#1
Advice Requests
: "Trying 2 x 100 dumbbell press for the first time at the age of 63."
9 posts
#2
Self-Promotion
: "Last year I set out to lift the max possible on this machine (645 lbs), and achieved it on Monday at the age of 63."
6 posts
#3
Pain & Anger
: "405 Squat PR, emotions and endorphins"
4 posts
#4
News
: "Human Flag"
3 posts

Popular Topics in r/strength_training

#1

Deadlift

: "Deadlift 100kg/ 220lb"
43 posts
#2

Pr

: "615 conventional Pr"
40 posts
#3

Squat

: "Not a PR, but first time being able to Squat in four months."
33 posts
#4

Bodyweight

: "320lbs axel press PR at 227lbs Bodyweight. I started to blackout and missed the J hooks on accident. That was not on purpose"
15 posts
#5

Form Check

: "Late 30’s, Form Check on one of the riskiest lifts"
15 posts
#6

Bench

: "A solid 565 Bench. 2 weeks out from a new World record. 63 years old."
13 posts
#7

Pr

: "320lbs axel Press Pr at 227lbs bodyweight. I started to blackout and missed the J hooks on accident. That was not on purpose"
13 posts
#8

Bench Press

: "205kg Bench Press 66kg Bodyweight"
9 posts
#9

Weight

: "250x16 (bench reps PR, 178 lbs bodyWeight)"
7 posts
#10

Front Squat

: "455lbs Front Squat at 227lbs BW"
6 posts

Member Growth in r/strength_training

Yearly
+1.5M members(41.9%)

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