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r/strength_training is a subreddit with 5.0M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.
Popular Themes in r/strength_training
#1
Pain & Anger
: "New pr 445lbs/201kg"
7 posts
#2
Advice Requests
: "Why are my arms shaking when I do bench?"
3 posts
#3
Solution Requests
: "Please help me fix my squat"
1 post
Popular Topics in r/strength_training
#1
Pr
: "All time Pr @ 370 lbs"
42 posts
#2
Deadlift
: "317.5kg/700lbs Deadlift"
42 posts
#3
Squat
: "405lbs Back Squat at 155lbs bodyweight"
38 posts
#4
Bench
: "New Bench PB!! Excited to see where it is with a good peak 💪🏻"
27 posts
#5
Weight
: "365 LB Squat x 2 - Age 35 - Height 5’4” - Weight 157 LBs Fasted This Morning - Not Natty - Road to 405"
18 posts
#6
Bodyweight
: "405 bench. Bw 223. Bungled the second rep but still a pr at this Bodyweight."
8 posts
#7
Press
: "65kg/143lb strict Press"
6 posts
#8
Pullups
: "New PR: 30 Ring Pull Ups!"
6 posts
#9
Lifting
: "Might be peanuts for people here but hit 335 x 5 after 6 months of Lifting"
5 posts
#10
Training
: "just some highlights from this Training block"
4 posts
Member Growth in r/strength_training
Yearly
+904k members(22.1%)
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