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r/strength_training is a subreddit with 5.0M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.
Popular Themes in r/strength_training
#1
Self-Promotion
: "230 Pound Deficit deadlift for 5 reps"
12 posts
#2
Pain & Anger
: "My first time bailing on a squat"
8 posts
#3
Advice Requests
: "What the HECK is going on with my lower back ?"
7 posts
Popular Topics in r/strength_training
#1
Squat
: "Quadzilla at it again with another Squat variation."
49 posts
#2
Pr
: "615 conventional Pr"
47 posts
#3
Deadlift
: "230 Pound Deficit Deadlift for 5 reps"
46 posts
#4
Bench Press
: "80kg Bench Press double @55kg bodyweight! Almost died haha but worth it for the rep PB"
11 posts
#5
Bench
: "Bench progress as a 39 year old natural"
11 posts
#6
Form Check
: "Form Check - squats"
11 posts
#7
Pr
: "First time I shake like that! Super happy about this Pr 162.5kgx3 (@64kg F)"
9 posts
#8
Weight
: "455lbs zercher squat PR at 228lbs bodyWeight"
8 posts
#9
Bodyweight
: "410lb husafell stone at 196lb Bodyweight"
7 posts
#10
Pull Ups
: "Me🤝Pull Ups"
5 posts
Member Growth in r/strength_training
Yearly
+1.3M members(33.8%)
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