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r/strength_training is a subreddit with 5.0M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.
Popular Themes in r/strength_training
#1
Pain & Anger
: "Joined the 3 plate club. And an ugly 325"
8 posts
#2
Advice Requests
: "Review my squat form, what could I improve or do differently?"
3 posts
#3
Self-Promotion
: "First time posting in this community! Did a 105kg (~231lbs) squat for the first time yesterday at 59.6kg (~131lbs) BW. Twice body weight, here I come!"
2 posts
Popular Topics in r/strength_training
#1
Weight
: "First time posting in this community! Did a 105kg (~231lbs) squat for the first time yesterday at 59.6kg (~131lbs) BW. Twice body Weight, here I come!"
57 posts
#2
Pr
: "5 Plate Deadlift Pr"
57 posts
#3
Deadlift
: "Control your Deadlift eccentrics people."
53 posts
#4
Squat
: "Anyone try this to help improve their Squat !?"
39 posts
#5
Bench
: "Final day of the shred. 500lb Bench at 174lbs BW"
29 posts
#6
Pr
: "Another Pr in the books - 315 deadlift has finally fallen"
25 posts
#7
Kg
: "324Kg (715LBS) @75Kg"
9 posts
#8
Lift
: "Don’t really have anyone to celebrate this with, but just Lifted my heaviest on the bench press 4x160lb"
8 posts
#9
Lbs
: "480Lbs. 500 is mine this year"
8 posts
#10
Pullups
: "+135 Pound weighted Pullups for 5"
8 posts
Member Growth in r/strength_training
Yearly
+1.7M members(51.8%)
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