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/r/strength_training/

r/strength_training

5.0M members
r/strength_training is a subreddit with 5.0M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.

Popular Themes in r/strength_training

#1
Advice Requests
: "Trying 2 x 100 dumbbell press for the first time at the age of 63."
13 posts
#2
Self-Promotion
: "Last year I set out to lift the max possible on this machine (645 lbs), and achieved it on Monday at the age of 63."
6 posts
#3
Pain & Anger
: "405 Squat PR, emotions and endorphins"
4 posts
#4
News
: "Human Flag"
3 posts

Popular Topics in r/strength_training

#1

Deadlift

: "Deadlift 100kg/ 220lb"
39 posts
#2

Squat

: "Not a PR, but first time being able to Squat in four months."
38 posts
#3

Pr

: "Another Pr in the books - 315 deadlift has finally fallen"
27 posts
#4

Weight

: "250x16 (bench reps PR, 178 lbs bodyWeight)"
23 posts
#5

Form Check

: "Late 30’s, Form Check on one of the riskiest lifts"
19 posts
#6

Bench

: "Joined the 4 plate Bench club today 😤"
16 posts
#7

Pr

: "Monday morning my deadlift Pr was 465lbs. Right now it’s 555lbs"
12 posts
#8

Form

: "Deadlift Form check"
8 posts
#9

Zercher

8 posts
#10

Prs

: "Hit 2 Prs yesterday!"
7 posts

Member Growth in r/strength_training

Yearly
+1.5M members(43.8%)

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