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/r/strength_training/

r/strength_training

4.8M members
r/strength_training is a subreddit with 4.8M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.

Popular Themes in r/strength_training

#1
Advice Requests
: "225 lbs deadlift advice please"
21 posts
#2
Pain & Anger
: "Empty gym today so decided to get silly and try zercher squats for the first time. - worked up to 175x1. Now i have a rash on my arm 😅"
1 post

Popular Topics in r/strength_training

#1

Deadlift

: "Client Highlight: 425 pound Deadlift, 47 years old, 140 pounds bw"
66 posts
#2

Squat

: "First time Squatting 500 lbs"
41 posts
#3

Bench

: "175lbs Bench 1rm at 21 years old!!"
28 posts
#4

Pr

: "601 lbs | 272.6 kg Squat Pr! 17 years old, 90 kg class"
22 posts
#5

Weight

: "100lbs Weighted Dipx2 at 159lbs"
16 posts
#6

Form

: "Attempted 15 pullups not long ago(I've gotten 21 since), how's my Form in the later ones?"
13 posts
#7

Form Check

: "140 kg @ 74 kg deadlift Form Check"
12 posts
#8

Bench Press

: "331lbs × 3 reps - Bench Press"
11 posts
#9

Weightlifting

: "~620lbs/275kg"
10 posts
#10

Pr

: "Christmas Eve Pr: 715 pounds "
9 posts

Member Growth in r/strength_training

Daily
+4k members(0.1%)
Monthly
+115k members(2.4%)
Yearly
+1.9M members(64.5%)

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