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/r/strength_training/

r/strength_training

4.9M members
r/strength_training is a subreddit with 4.9M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.

Popular Themes in r/strength_training

#1
Pain & Anger
: "410 pound pause squat pr"
14 posts
#2
Advice Requests
: "205lbs overhead press @ 170bw"
6 posts
#3
Solution Requests
: "Failed 1rm @ 260kg. Going to add heavy block pulls. Any more suggestions on this sticking point would be awesome!"
1 post
#4
Self-Promotion
: "90 lbs pull-ups"
1 post

Popular Topics in r/strength_training

#1

Deadlift

: "360kg (793lbs) Deadlift"
54 posts
#2

Squat

: "410 pound pause Squat pr"
36 posts
#3

Pr

: "242.5kg Pr & Power Nap"
25 posts
#4

Bench

: "Bench Stuff: 475 for 3. 184lbs Bodyweight"
24 posts
#5

Weight

: "Finally made 60 kg my working Weight"
17 posts
#6

Form

: "How’s my squat Form?"
16 posts
#7

Press

: "Dumbbell Z Press 40kg x 10"
11 posts
#8

Bench Press

: "Bench Press 400lbs (no belt, no wraps)"
9 posts
#9

Ohp

: "Finally got my 1 plate Ohp 😭 This was so much harder to reach for me than I thought it would be"
8 posts
#10

Form Check

: "Squat PR / Form Check"
7 posts

Member Growth in r/strength_training

Daily
+0 members(0.0%)
Monthly
+120k members(2.5%)
Yearly
+1.9M members(60.7%)

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