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r/sugarfree is a subreddit with 183k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
Welcome to r/sugarfree! Sugar has two parts: glucose (cell fuel) and fructose, which strongly influences metabolism—causing cravings, energy depletion, inflammation, insulin resistance, and contributing to metabolic syndrome. Here, we focus on controlling sugar—especially fructose—through diet, lifestyle, and science-based methods to boost energy, restore health, and feel your best. Join us!
Popular Themes in r/sugarfree
#1
Pain & Anger
: "Celebrating 8kg down in 3 months – no gym, just quitting sugar"
12 posts
#2
Advice Requests
: "2 years ago I posted on this sub that vinegar stops my sugar cravings dead in their tracks. I think I just learned why!"
11 posts
#3
Ideas
: "One of my favorite "healthy snacks" from before trying for no-added-sugar was strawberries and cream, so I wanted to share an actually healthy version that I've been enjoying. I'd love to hear everybody else's healthy versions of their favorite foods!"
1 post
#4
Opportunities
: "Starting on Monday - anyone wanna join?"
1 post
Popular Topics in r/sugarfree
#1
Sugar
: "2 years ago I posted on this sub that vinegar stops my Sugar cravings dead in their tracks. I think I just learned why!"
104 posts
#2
Sugar Free
: "99% Sugar Free fridge - 45 days in"
52 posts
#3
Free
: "10 weeks sugar Free: pros & cons"
49 posts
#4
Day
: "to the poster who deleted their post about how badly sugar effects their body"
30 posts
#5
Cravings
: "2 years ago I posted on this sub that vinegar stops my sugar Cravings dead in their tracks. I think I just learned why!"
14 posts
#6
Quitting
: "Celebrating 8kg down in 3 months – no gym, just Quitting sugar"
10 posts
#7
Addiction
: "I quit sugar but now i have a new Addiction Everyday I gotta drink diet coke"
10 posts
#8
Sugar Free
: "Binge eaters—did going sugar-free help you?"
10 posts
#9
Journey
: "Starting the no sugar Journey today, thanks everyone !"
6 posts
#10
Diet
: "2 years ago I posted on this sub that vinegar stops my sugar cravings dead in their tracks. I think I just learned why!"
5 posts
Member Growth in r/sugarfree
Yearly
+10k members(5.5%)
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