r/workout is a subreddit with 632k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses workout, routine, gym, strength, and app, and they frequently recommend/review protein powder, protein, and workout app.
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
Popular Themes in r/workout
#1
Advice Requests
: "Got a new job, dropped the gym - help?"
26 posts
#2
Solution Requests
: "Help building shoulders without overhead movements"
7 posts
#3
Pain & Anger
: "Feeling completely unmotivated to return to the gym after BO email"
3 posts
Popular Topics in r/workout
#1
Workout
30 posts
#2
Routine
: "Is this a good 4 day workout Routine to loose fat and build muscle?"
16 posts
#3
Gym
14 posts
#4
Strength
8 posts
#5
App
: "Do you actually use a workout App, or do you just keep everything in your head? 😂"
8 posts
#6
Struggling
7 posts
#7
Equipment
5 posts
#8
Training
5 posts
#9
Beginner
4 posts
#10
Weight
3 posts
Products Discussed in r/workout
Protein Powder
282 reviews
#1
Dymatize
4.7★ from 31 reviews
#2
Optimum Nutrition
4.3★ from 28 reviews
#3
Isopure
4.3★ from 12 reviews
Protein
168 reviews
#1
Optimum Nutrition
4.7★ from 13 reviews
#2
Dymatize
4.8★ from 13 reviews
#3
Myprotein
4.1★ from 7 reviews
Workout App
90 reviews
#1
BoostCamp
4.0★ from 7 reviews
#2
FitBod
4.3★ from 6 reviews
#3
Strong
3.6★ from 5 reviews
Flair Used in r/workout
#1
Simple Questions
: "Anyone else have gym latchers?"
47 posts
#2
Exercise Help
: "Too much volume?"
18 posts
#3
Review my program
: "Beginner 2 Months into lifting - need advice on 3 day fullbody (somewhat limited equipment in gym)"
15 posts
#4
Other
: "Anybody ever turn back after going to the gym and doing your warmup?"
13 posts
#5
How to start
: "hello i am fat and i need help and guidance"
6 posts
#6
Motivation
: "Feeling completely unmotivated to return to the gym after BO email"
5 posts
#7
Nutrition Help
: "Does anyone here have experience bulking / managing sufficient meals while on (3x)daily medication requiring an empty stomach?"
5 posts
#8
Aches and pains
: "Shoulder press pain help"
3 posts
#9
Progress Report
: "Do you log your workouts? And how do you decide when to go up in weight?"
2 posts
#10
Equipment
: "Looking for a smartwatch/sports watch that works with Hevy"
2 posts
Member Growth in r/workout
Yearly
+139k members(28.1%)
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About
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This page gives a focused view of r/workout, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: September 15, 2026