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r/workout

435k members
r/workout is a subreddit with 435k members. Its distinguishing qualities are that the community is huge in size, and has crazy activity.
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.

Popular Themes in r/workout

#1
Advice Requests
: "What do you *wish* someone told you before you started lifting?"
38 posts
#2
Solution Requests
: "Whats the best place to buy workout splits programs in 2025? My take"
5 posts
#3
Pain & Anger
: "Bulking is my most painful experience"
5 posts
#4
Money Talk
: "For those that workout at the extremely pricy and exclusive gyms, is it worth the price?"
2 posts

Popular Topics in r/workout

#1

Workout

: "People with a 9-5 job. When do you Workout?"
93 posts
#2

Routine

: "15m gym 3 times a week. What should my Routine be?"
22 posts
#3

Muscle

: "Isolation after compound: Bad for Muscle growth?"
15 posts
#4

Split

: "Is Push, Pull, Legs, Push+Quad,Pull+ Hamsting a good Split?"
15 posts
#5

Gym

: "Gym threatening to ban me and my boyfriend because they don’t believe we’re a couple??"
14 posts
#6

Protein

: "How am I supposed to eat 130g of Protein per day?"
13 posts
#7

Diet

: "Please share your favorite low calorie recipes."
9 posts
#8

Cardio

: "Should i do Cardio ?"
9 posts
#9

Exercise

: "Any good apps to plan workout, track reps and show Exercise images for new gym members?"
7 posts
#10

Pain

: "Felt pop in side of chest during bench. Now in moderate Pain, is it a tear or a strain?"
7 posts

Member Growth in r/workout

Yearly
+117k members(37.0%)

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