/r/workout/

r/workout

664k members
r/workout is a subreddit with 664k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses workout, routine, gym, struggling, and advice, and they frequently recommend/review protein powder, protein, and workout app.
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.

Popular Themes in r/workout

#1
Advice Requests
: "Anyone know where they will be doing black friday sales for protein powder?"
10 posts
#2
Solution Requests
: "All the GYM people, I need your help on this!! πŸ‹πŸ»"
1 post
#3
Pain & Anger
: "Gym bullies ruining my enjoyment πŸ˜ͺ"
1 post

Popular Topics in r/workout

#1

Workout

16 posts
#2

Routine

: "Workout Routine advice"
13 posts
#3

Gym

: "Some people love the Gym and want to be there 7 days a week. How?"
10 posts
#4

Struggling

8 posts
#5

Advice

: "Workout routine Advice"
7 posts
#6

Beginner

3 posts
#7

Strength

3 posts
#8

Weight

3 posts
#9

Split

: "I'm confused about 3 day Split"
3 posts
#10

Strength Training

2 posts

Products Discussed in r/workout

Protein Powder

282 reviews
#1
Dymatize
4.7β˜… from 31 reviews
#2
Optimum Nutrition
4.3β˜… from 28 reviews
#3
Isopure
4.3β˜… from 12 reviews

Protein

168 reviews
#1
Optimum Nutrition
4.7β˜… from 13 reviews
#2
Dymatize
4.8β˜… from 13 reviews
#3
Myprotein
4.1β˜… from 7 reviews

Workout App

90 reviews
#1
BoostCamp
4.0β˜… from 7 reviews
#2
FitBod
4.3β˜… from 6 reviews
#3
Strong
3.6β˜… from 5 reviews

Flair Used in r/workout

#1
Simple Questions
: "How to setup heavy dumbbell press?"
28 posts
#2
Exercise Help
: "Looking for Weightlifting Shoe Recommendations!!"
13 posts
#3
Review my program
: "First time building a program based on sbs hypertrophy"
5 posts
#4
Nutrition Help
: "The perfect amount of protein"
3 posts
#5
Motivation
: "Need help…!"
2 posts
#6
Equipment
: "What to buy next?"
2 posts
#7
Aches and pains
: "Why am I always sore after the gym?"
2 posts
#8
How to start
: "Any tips to train core and upper body at home ?"
1 post

Member Growth in r/workout

Yearly
+154k members(30.1%)

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About

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This page gives a focused view of r/workout, including current member size, discussion patterns, product reviews, and related communities to explore.

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Last updated: November 14, 2026