r/workout is a subreddit with 620k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses workout, routine, gym, strength, and equipment, and they frequently recommend/review protein powder, protein, and workout app.
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
Popular Themes in r/workout
#1
Advice Requests
: "Review/Feedback my workout beginner program"
13 posts
#2
Solution Requests
: "i need help creating a pplul split"
3 posts
#3
Pain & Anger
: "Working Out In The Morning But Feel Weak AF"
1 post
#4
Ideas
: "Building a fully transparent, customizable pre-workout brand. I would love brutally honest feedback on the idea."
1 post
Popular Topics in r/workout
#1
Workout
32 posts
#2
Routine
14 posts
#3
Gym
13 posts
#4
Strength
8 posts
#5
Equipment
5 posts
#6
App
5 posts
#7
Training
5 posts
#8
Beginner
4 posts
#9
Weight
4 posts
#10
Struggling
4 posts
Products Discussed in r/workout
Protein Powder
282 reviews
#1
Dymatize
4.7★ from 31 reviews
#2
Optimum Nutrition
4.3★ from 28 reviews
#3
Isopure
4.3★ from 12 reviews
Protein
168 reviews
#1
Optimum Nutrition
4.7★ from 13 reviews
#2
Dymatize
4.8★ from 13 reviews
#3
Myprotein
4.1★ from 7 reviews
Workout App
90 reviews
#1
BoostCamp
4.0★ from 7 reviews
#2
FitBod
4.3★ from 6 reviews
#3
Strong
3.6★ from 5 reviews
Flair Used in r/workout
#1
Simple Questions
: "A female trainer keeps approaching me every day..."
23 posts
#2
Review my program
: "Transferring from PPL to UL, is this enough excersises?"
22 posts
#3
Exercise Help
: "No access to a gym and no space in room to workout"
13 posts
#4
Other
: "1000 pullups in 10hrs and 1000 pushups (no training)"
10 posts
#5
How to start
: "Skinny-fat (5’9, 74.7kg) & struggling with body image. What should I do?"
5 posts
#6
Progress Report
: "So I have never done cardio, I’ve been bulking all my life and noticed now I got a fat face from all the gains, how do I slim my face fat, do I need to do cardio now? Or should I just spam ab workouts?"
4 posts
#7
Motivation
: "how do i build discipline?"
2 posts
#8
Nutrition Help
: "Am I crazy or is it crazy difficult to diet optimally when travelling?"
2 posts
#9
Aches and pains
: "Pain in Shoulder During Chest Exercise"
1 post
#10
Equipment
: "Dumbbell hooks - as an older dude with rough shoulders...game changer"
1 post
Member Growth in r/workout
Yearly
+135k members(27.9%)
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About
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Last updated: August 13, 2026