r/workout is a subreddit with 650k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses workout, routine, gym, beginner, and struggling, and they frequently recommend/review protein powder, protein, and workout app.
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
Popular Themes in r/workout
#1
Advice Requests
: "How many exercises you think should be in one workout"
16 posts
#2
Solution Requests
: "Gym Shoes Recommendations?"
6 posts
#3
Pain & Anger
: "Its been a year and I barely sed any progress."
4 posts
#4
Ideas
: "what’s one thing you wish existed that would make your gym life / workouts easier?"
1 post
Popular Topics in r/workout
#1
Workout
24 posts
#2
Routine
11 posts
#3
Gym
9 posts
#4
Beginner
: "Is this 3 day full body split good for a Beginner?"
8 posts
#5
Struggling
7 posts
#6
Program
: "Looking for a fitness app/Program"
6 posts
#7
Strength
5 posts
#8
Injury
: "Return from Injury questions"
5 posts
#9
Training
4 posts
#10
Protein
: "If I'm not working out, is it pointless to aim for 90-100g Protein per day?"
4 posts
Products Discussed in r/workout
Protein Powder
282 reviews
#1
Dymatize
4.7★ from 31 reviews
#2
Optimum Nutrition
4.3★ from 28 reviews
#3
Isopure
4.3★ from 12 reviews
Protein
168 reviews
#1
Optimum Nutrition
4.7★ from 13 reviews
#2
Dymatize
4.8★ from 13 reviews
#3
Myprotein
4.1★ from 7 reviews
Workout App
90 reviews
#1
BoostCamp
4.0★ from 7 reviews
#2
FitBod
4.3★ from 6 reviews
#3
Strong
3.6★ from 5 reviews
Flair Used in r/workout
#1
Simple Questions
: "Is the average non-gym goer aware of the amount of effort it take to look in shape?"
39 posts
#2
Exercise Help
: "If you don’t know what program to run, give me your setup and I’ll build one for you!"
31 posts
#3
Motivation
: "To those who work 12+ hours"
12 posts
#4
Review my program
: "I Signed Up For Orange Theory and Worried I Have Made a Mistake"
9 posts
#5
Other
: "Why do i see my physique different from photo compared to the mirror?"
8 posts
#6
How to start
: "How do you get started on a fitness journey if you're starting from the bottom?"
8 posts
#7
Nutrition Help
: "If i miss my protein goals for a week, what will happen?"
6 posts
#8
Aches and pains
: "If you do your exercises in front of the dumbbell rack…"
5 posts
#9
Equipment
: "I wish there was some sort of accuracy requirement for gym equipment displays."
3 posts
#10
Progress Report
: "Barely making progress in the gym after 5+ years of lifting"
2 posts
Member Growth in r/workout
Yearly
+148k members(29.4%)
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Last updated: October 7, 2026