r/Bulk
3k members
r/Bulk is a subreddit with 3k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses bulking, calories, bulk, advice, and weight gain.
We bulk here. With food.
Popular Themes in r/Bulk
#1
Advice Requests
: "Advice for 6k calorie meal plan?"
34 posts
#2
Pain & Anger
: "Bulking works but not on arms"
8 posts
#3
Solution Requests
: "highest calorie foods with lowest volume"
6 posts
Popular Topics in r/Bulk
#1
Bulking
: "Bulking works but not on arms"
51 posts
#2
Calories
: "If I eat 150 Calories above maintance. But if i do cardio (700 kcal extra) so burned off. So I ate my 700 Calories back. So one day I ate 850 above maintance does it have more energy for the gym then on the day I eat 150 above maintance or no as they both 150 above maintance because I burned it"
22 posts
#3
Bulk
: "I am trying to Bulk while trying to play basketball at the same time"
21 posts
#4
Advice
: "14m, 5'3, 93kg (42lbs) any Advice?"
20 posts
#5
Weight Gain
: "Been bulking for a while but cant see a difference in the mirror"
10 posts
#6
Tips
: "Any personal Tips or advice?"
7 posts
#7
Food
: "Foods"
5 posts
#8
Macros
: "The #1 diet mistake people make when bulking"
5 posts
#9
Protein
4 posts
#10
Weight
: "how can i gain Weight?"
4 posts
Flair Used in r/Bulk
#1
Question
: "I've managed to gain weight from 70kg to 87kg in the last 8 months, my biggest issue was definitely the eating (6ft, exercise 5 times a week)"
4 posts
#2
!Announcement!
: "r/Bulk is back!!! 🍕"
1 post
#3
My Experience / Guide
: "Any bulking tips"
1 post
#4
Should I Bulk?
: "Broken up and at my lowest. This is my plan. What should I consider?"
1 post
#5
Supplements / Digestion
: "Is diarrhea combatting my bulking cycle?"
1 post
#6
Calorie Counting
: "Am i gaining water weight?"
1 post
#7
What to Eat / Recipes
: "Starting a lean bulk. How much weight should I be putting on each week?"
1 post
Member Growth in r/Bulk
Yearly
+437 members(20.7%)
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About
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Last updated: June 23, 2026