r/CBT
22k members
CBT (Cognitive behavioral therapy): often short term form of psychotherapy originally designed to treat depression, but is now used for a variety of mental health problems.
Popular Topics in r/CBT
Top 10 / 104 topics discussed
#1
Cbt
: "How effective is social anxiety Cbt?"
75 posts
#2
Therapy
68 posts
#3
Self Help
26 posts
#4
Cognitive Distortions
12 posts
#5
Anxiety
9 posts
#6
Cbt Books
5 posts
#7
Negative Thoughts
: "Any advice how to deal with Negative Thoughts related to a breakup?"
4 posts
#8
Cbt Therapy
4 posts
#9
Therapist
: "Therapist"
4 posts
#10
Procrastination
3 posts
Popular Themes in r/CBT
Top themes discussed
#1
Advice Requests
: "How effective is social anxiety CBT?"
5 posts
#2
Solution Requests
: "What are some recommended self help books for CBT that addresses GAD? Also anyone knows a good CBT location near Houston TX"
1 post
#3
Pain & Anger
: "Catastrophizing"
1 post
Popular Posts in r/CBT
💬 3
⬆ 10
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Member Growth
Daily New Members
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Monthly Growth
1.24%
Weekly Growth
0.30%
Daily Growth
0.07%
