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r/CICO is a subreddit with 285k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
A place to discuss anything related to calorie-counting!
Popular Themes in r/CICO
#1
Pain & Anger
: "CICO works. Down 55lbs with diet alone (8 months of quitting drinking and 6 months of calorie tracking). 220lbs to 165lbs."
11 posts
#2
Advice Requests
: "How can I eat 100g of protein in a day without going over my calorie limit? Is it just eggs all day everyday?"
5 posts
#3
Self-Promotion
: "Reached my goal of going below 130! "
5 posts
#4
Solution Requests
: "CICO is such a good tool!! "
2 posts
Popular Topics in r/CICO
#1
Calories
: "3 years of tracking Calories. Now people tell me I have a fast metabolism."
93 posts
#2
Weight Loss
: "Officially one year of Weight Loss today! 110 lbs down. Can't wait to see what 2025 has in store for me."
93 posts
#3
Cico
: "Cico works. Down 55lbs with diet alone (8 months of quitting drinking and 6 months of calorie tracking). 220lbs to 165lbs."
50 posts
#4
Calorie Budget
42 posts
#5
Progress
: "Progress post ( and hopefully motivational video)"
34 posts
#6
Budget
25 posts
#7
Tracking
: "CICO works. Down 55lbs with diet alone (8 months of quitting drinking and 6 months of calorie Tracking). 220lbs to 165lbs."
18 posts
#8
Made
18 posts
#9
Exercise
: "Walking matters"
17 posts
#10
Motivation
: "Finding the Motivation… again"
17 posts
Member Growth in r/CICO
Daily
+55 members(0.0%)
Monthly
+2k members(0.7%)
Yearly
+25k members(9.8%)
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