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r/CICO is a subreddit with 297k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
A place to discuss anything related to calorie-counting!
Popular Themes in r/CICO
#1
Pain & Anger
: "i did it. i actually did it. i finally feel content with myself for the first time in my life. 🥹 grand total of 95 lbs DOWN !!! went from 215lbs to 120lbs & a size 18 to a size 2."
5 posts
#2
Advice Requests
: "I"m usually the one helping and encouraging but today I need a little help from yall,please!"
2 posts
Popular Topics in r/CICO
#1
Weight Loss
: "Maintaining Weight Loss, almost a year after CICO"
66 posts
#2
Progress
: "Progress!"
33 posts
#3
Calories
: "265 cal dinner for when I don’t have many Calories left"
33 posts
#4
Cico
: "Proof Cico works! These fit last spring…"
20 posts
#5
Deficit
: "was wondering why I wasn't losing weight, turns out my overeating cancels out my Deficit and puts me right back at a surplus 😔"
17 posts
#6
Weight
: "I’ve tracked my Weight regularly for 8 years, starting at 195. This is what the journey looks like and what I learned."
12 posts
#7
Exercise
: "16 lbs ago, I couldn’t wear shorts because my thighs would rub together painfully. I’m so ready for summer and more leg gains!"
8 posts
#8
Motivation
: "32F 50lbs weightloss photo Motivation!"
7 posts
#9
Scale
: "30+ pounds weightloss over 3 years. PCOS. Renpho Scale"
6 posts
#10
Tracking
: "From 240+ to 190, finally starting Tracking to shed the rest"
5 posts
Member Growth in r/CICO
Yearly
+27k members(9.8%)
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