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r/Exercise is a subreddit with 157k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.
Popular Themes in r/Exercise
#1
Advice Requests
: "Unsure how to progress physique - currently 90kg, bulk or cut?"
21 posts
#2
Self-Promotion
: "44 year old obviously natural that doesn't want abs and loves to eat and lift"
3 posts
#3
Solution Requests
: "Exercises to target areas I’m having a hard time with please"
1 post
#4
Pain & Anger
: "perks of having a bodybuilding boyfriend"
1 post
Popular Topics in r/Exercise
#1
Progress
: "My Progression since january"
25 posts
#2
Exercise
: "Is there any Exercise where I can get thinner legs?"
23 posts
#3
Weight Loss
: "28M my first 5 months of Weight Loss and lifting. Open to any thoughts or critiques"
17 posts
#4
Transformation
: "3.5 year Transformation (17 to 21yrs old)"
13 posts
#5
Training
: "42 y/o – Been dialing in Training + nutrition, shooting for 10–12% BF – thoughts?"
11 posts
#6
Tips
: "Any Tips?"
9 posts
#7
Diet
: "Two years of Dieting / exercise"
8 posts
#8
Abs
: "These have been my go to for Abs"
7 posts
#9
Workouts
: "F 36, year and a bit after having baby. Vast majority home Workouts."
7 posts
#10
Workout
: "Best partner for Workout, who else Workout with a wife?"
7 posts
Member Growth in r/Exercise
Yearly
+64k members(68.5%)
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