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r/Exercise is a subreddit with 145k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.
Popular Themes in r/Exercise
#1
Advice Requests
: "Advice on Improving My Shape"
8 posts
#2
Pain & Anger
: "From March 2023 to 2025. From not wanting to look in the mirror to smiling every time I see my reflection"
1 post
Popular Topics in r/Exercise
#1
Exercise
: "This is an Exercise forum, not a rate my body fat forum"
173 posts
#2
Workout
: "M 26 - Down 32 lbs. 187 to 155 (Calisthenics and low cal/high-protein diet) after 3 months. Opinions on better Workouts?"
79 posts
#3
Progress
: "5 years natural Progress"
45 posts
#4
Weight
: "M65; got metabolic problems & Weight gain during the pandemic"
40 posts
#5
Gym
: "Got Back to the Gym After 6 Months – Feels like me again"
27 posts
#6
Routine
23 posts
#7
Muscle
: "do you guys think i gained any Muscle during my cut? asking since all my lifts progressed (especially back) regardless of being in a deficit"
21 posts
#8
Motivation
: "Finally taking this seriously 2023-2025"
20 posts
#9
Training
: "how’s this for 17 yo, 1 year and a half of Training"
19 posts
#10
Beginner
17 posts
Member Growth in r/Exercise
Yearly
+54k members(59.1%)
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