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/r/Exercise/

r/Exercise

157k members
r/Exercise is a subreddit with 157k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.

Popular Themes in r/Exercise

#1
Advice Requests
: "Unsure how to progress physique - currently 90kg, bulk or cut?"
21 posts
#2
Self-Promotion
: "44 year old obviously natural that doesn't want abs and loves to eat and lift"
3 posts
#3
Solution Requests
: "Exercises to target areas I’m having a hard time with please"
1 post
#4
Pain & Anger
: "perks of having a bodybuilding boyfriend"
1 post

Popular Topics in r/Exercise

#1

Progress

: "My Progression since january"
26 posts
#2

Exercise

: "One of the reasons I Exercise consistently is so that I’m not a burden on my family when I’m older"
24 posts
#3

Weight Loss

: "28M my first 5 months of Weight Loss and lifting. Open to any thoughts or critiques"
14 posts
#4

Workout

: "Best partner for Workout, who else Workout with a wife?"
13 posts
#5

Transformation

: "3.5 year Transformation (17 to 21yrs old)"
12 posts
#6

Diet

: "Two years of Dieting / exercise"
9 posts
#7

Training

: "42 y/o – Been dialing in Training + nutrition, shooting for 10–12% BF – thoughts?"
9 posts
#8

Weight

: "First pic (before) 77kg, second pic (now) 66kg.. worked out like crazy in both, but I focus more on Weights now"
8 posts
#9

Abs

: "A gentle path to defined Abs"
7 posts
#10

Tips

: "Any Tips?"
7 posts

Member Growth in r/Exercise

Yearly
+63k members(67.9%)

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