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r/Exercise is a subreddit with 126k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.
Popular Themes in r/Exercise
#1
Advice Requests
: "Has anyone tried using exercise as a way to manage depression? I just read that sports therapy might be as effective as medication for depression. It’s crazy to think that regular exercise could have that kind of impact on mental health."
45 posts
#2
Pain & Anger
: "Struggled being skinny fat 3 years ago, until I joined a swim team and started working out "
12 posts
#3
Solution Requests
: "Guess Body fat and cut or bulk?"
6 posts
Popular Topics in r/Exercise
#1
Exercise
: "Exercise is a celebration"
80 posts
#2
Workout
: "How many calories should I realistically burn during a Workout?"
22 posts
#3
Progress
: "1 1/2 year Progress 250 down to 155"
9 posts
#4
Muscle
: "Finding it hard to gain Muscle. Anyone care to shed some light for a beginner?"
8 posts
#5
Weight
: "Losing Weight is expensive."
7 posts
#6
Training
: "is this good compared to my previous post on my workout? "
6 posts
#7
Budget
5 posts
#8
Weight Loss
: "Really struggling right now to show any progression after a massive Weight Loss of 176 pounds. "
5 posts
#9
Motivation
: "Need to hear some transformation/Motivational stories to just get started"
5 posts
#10
Gym
: "Go to the Gym daily?"
5 posts
Member Growth in r/Exercise
Daily
+167 members(0.1%)
Monthly
+9k members(7.3%)
Yearly
+36k members(39.5%)
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