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r/FitnessOver50
5k members
r/FitnessOver50 is a subreddit with 5k members. Its distinguishing qualities are that the community is medium in size.
A community of people, aged 50ish and over, who have a genuine desire to maintain or improve their physical fitness. Always be respectful.
Popular Themes in r/FitnessOver50
#1
Advice Requests
: "3 and a half years of hard work, dedication and, discipline !"
11 posts
#2
Pain & Anger
: "52 . Down to 216 from 306 at my heaviest. "
7 posts
#3
Solution Requests
: "55 - One key to fitness over 50 - lift heavy shit"
1 post
#4
Ideas
: "Adding Strength Training"
1 post
Popular Topics in r/FitnessOver50
#1
Age
: "Feeling good putting in the work at Age 60."
103 posts
#2
Fitness
: "Fitness Journey, from 300 lbs to 185 lbs in 3 years."
86 posts
#3
Workout
: "Hello all, My fitness journey 13 years ago, I was 244 lbs., had a 40-inch waist, and was without much muscularity. Today, I come in at a 33-inch waist and weigh 183 lbs. Always looking to connect with others who train and Workout!"
63 posts
#4
Progress
: "3-month Progress pic’s"
28 posts
#5
Exercise
: "Fitness Journey, from 300 lbs to 185 lbs in 3 years."
23 posts
#6
Weight
: "F/55/4'11" [245lbs > 108lbs = 137 lbs]. Goal Weight 120-125lbs"
14 posts
#7
Health
: "Age 52 now. Down from 306 to 216 in 5 years. I’ve cleaned up my eating some but mainly just lift 5 days per week. A1C down from 10 to 6."
14 posts
#8
Strength
: "Eat less, be consistent, train smart. "
11 posts
#9
Aging
: "Into 2025 - 68 today and another year around the sun. "
11 posts
#10
Motivation
: "3 and a half years of hard work, dedication and, discipline !"
8 posts
Member Growth in r/FitnessOver50
Yearly
+1k members(35.2%)
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