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r/FitnessOver50

6k members
r/FitnessOver50 is a subreddit with 6k members. Its distinguishing qualities are that the community is medium in size.
A community of people, aged 50ish and over, who have a genuine desire to maintain or improve their physical fitness. Always be respectful.

Popular Themes in r/FitnessOver50

#1
Advice Requests
: "3 and a half years of hard work, dedication and, discipline !"
5 posts
#2
Pain & Anger
: "My Spouse Passed On Monday"
4 posts
#3
Ideas
: "Adding Strength Training"
1 post

Popular Topics in r/FitnessOver50

#1

Age

: "Age 52 now. Down from 306 to 216 in 5 years. I’ve cleaned up my eating some but mainly just lift 5 days per week. A1C down from 10 to 6."
98 posts
#2

Fitness

: "Fitness Journey, from 300 lbs to 185 lbs in 3 years."
63 posts
#3

Workout

: "Hello all, My fitness journey 13 years ago, I was 244 lbs., had a 40-inch waist, and was without much muscularity. Today, I come in at a 33-inch waist and weigh 183 lbs. Always looking to connect with others who train and Workout!"
35 posts
#4

Exercise

: "Fitness Journey, from 300 lbs to 185 lbs in 3 years."
19 posts
#5

Progress

: "Almost 60 and still Progressing. M59"
18 posts
#6

Running

: "64 and still Running!"
17 posts
#7

Weight Loss

: "Fitness Journey, from 300 lbs to 185 lbs in 3 years."
14 posts
#8

Health

: "Age 52 now. Down from 306 to 216 in 5 years. I’ve cleaned up my eating some but mainly just lift 5 days per week. A1C down from 10 to 6."
12 posts
#9

Lifting

: "55, Lifting heavy, still cutting."
10 posts
#10

Weight

: "61, down 28 pounds over the last 7 months"
8 posts

Member Growth in r/FitnessOver50

Yearly
+2k members(62.9%)

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