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r/FitnessOver50
5k members
r/FitnessOver50 is a subreddit with 5k members. Its distinguishing qualities are that the community is medium in size.
A community of people, aged 50ish and over, who have a genuine desire to maintain or improve their physical fitness. Always be respectful.
Popular Themes in r/FitnessOver50
#1
Pain & Anger
: "52 . Down to 216 from 306 at my heaviest. "
8 posts
#2
Advice Requests
: "Maintaining endurance."
6 posts
#3
Solution Requests
: "55 - One key to fitness over 50 - lift heavy shit"
1 post
#4
Ideas
: "Adding Strength Training"
1 post
Popular Topics in r/FitnessOver50
#1
Fitness
: "Fitness Journey, from 300 lbs to 185 lbs in 3 years."
111 posts
#2
Age
: "Feeling good putting in the work at Age 60."
106 posts
#3
Workout
: "It’s about consistency and have a wonderful Workout partner"
61 posts
#4
Exercise
: "Fitness Journey, from 300 lbs to 185 lbs in 3 years."
35 posts
#5
Progress
: "3-month Progress pic’s"
18 posts
#6
Health
: "Age 52 now. Down from 306 to 216 in 5 years. I’ve cleaned up my eating some but mainly just lift 5 days per week. A1C down from 10 to 6."
11 posts
#7
Weight
: "F/55/4'11" [245lbs > 108lbs = 137 lbs]. Goal Weight 120-125lbs"
10 posts
#8
Motivation
: "(50) backslid quite a bit this fall /winter and hoping to get motivated again. "
7 posts
#9
Strength
: "Eat less, be consistent, train smart. "
7 posts
#10
Weight Loss
: "Fitness Journey, from 300 lbs to 185 lbs in 3 years."
7 posts
Member Growth in r/FitnessOver50
Daily
+-3 members(-0.1%)
Monthly
+134 members(2.9%)
Yearly
+836 members(21.4%)
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