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r/HIIT is a subreddit with 44k members. Its distinguishing qualities are that the community is large in size.
Welcome to Reddit's HIIT community! We are dedicated to health and wellness using the most efficient and effective methods backed by science. We discuss everything from the philosophy to the science of training.
Popular Themes in r/HIIT
#1
Solution Requests
: "Functional fitness exercise database in Microsoft Excel / Google Sheets for strength training (version 2.0 update)"
15 posts
#2
Advice Requests
: "3rd week in to HIIT and I'm exhausted. Advice?"
12 posts
#3
Ideas
: "Sumo Squats To Build Lower Body Strength at Home"
5 posts
#4
Pain & Anger
: "Working out and eating right is hard"
3 posts
#5
Self-Promotion
: "I made a simple workout generator. Let me know if you would be interested in something like this"
2 posts
Popular Topics in r/HIIT
#1
Hiit
: "Is this Hiit?"
89 posts
#2
Workout
: "Easy Full Body Workout at Home | 11 Super Effective No Equipment Exercises"
59 posts
#3
Strength
: "Functional fitness exercise database in Microsoft Excel / Google Sheets for Strength training (version 2.0 update)"
24 posts
#4
Cardio
: "20 Minute HIIT Cardio and Bodyweight Back Workout - FUN!"
22 posts
#5
Home
: "Bent Over Twists for Stronger Obliques at Home"
20 posts
#6
Training
: "Functional fitness exercise database in Microsoft Excel / Google Sheets for strength Training (version 1.8 update)"
14 posts
#7
Legs
: "Bulgarian Split Squats for Stronger Legs at Home"
12 posts
#8
Upper Body
: "IRON Dumbbell Bodybuilding Program - DAY 26 (Upper Body)"
10 posts
#9
Equipment
: "Cardio HIIT Workout For Fat Loss | 30 Min Full Body No Equipment Workout At Home"
9 posts
#10
Abs
: "Standing Cross Crunches | Build Strong Abs & Obliques Fast"
9 posts
Member Growth in r/HIIT
Yearly
+3k members(6.0%)
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