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r/HybridAthlete

17k members
r/HybridAthlete is a subreddit with 17k members. Its distinguishing qualities are that the community is large in size.
If you are a weightlifter (powerlifter or bodybuilder) and also have an interest for running long distances or doing any other type of cardio exercise, this is the subreddit to share your experiences on these type of hybrid training. Join us on this hybrid journey.

Popular Themes in r/HybridAthlete

#1
Advice Requests
: "Benefits of being a Hybrid Athlete "
22 posts
#2
Solution Requests
: "Omnia Performance - Full iron distance + strength plan "
3 posts
#3
Pain & Anger
: "Anyone else feel like they’re just spinning their wheels lifting 3-4 times a week while running high mileage?"
2 posts
#4
Opportunities
: "Here’s what I’ve been doing as a “tactical athlete” Curious to see how you guys would improve this."
1 post

Popular Topics in r/HybridAthlete

#1

Training

: "Training for Peak Human Performance"
100 posts
#2

Running

: "Ok seriously how do you guys train legs while Running 3/4x?"
57 posts
#3

Strength

: "How to run to Strengthen my cardiovascular Strength/health?"
36 posts
#4

Hybrid

: "Transformation - 2 years in Hybrid athlete mode"
35 posts
#5

Lifting

: "Who is doing 2 a days (Lifting + cardio in the same day)"
23 posts
#6

Program

: "what do you guys think of this Program I made? I'm trying to train for a marathon in 15 weeks while keeping my muscle"
17 posts
#7

Marathon

: "Man runs entire Marathon in jeans"
16 posts
#8

Cardio

: "How much Cardio is enough for optimal heart health?"
10 posts
#9

Goals

: "2025 Goals"
8 posts
#10

Routine

: "Routine feedback"
8 posts

Member Growth in r/HybridAthlete

Daily
+56 members(0.3%)
Monthly
+2k members(10.8%)
Yearly
+14k members(410.0%)

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