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r/bodyweightfitness is a subreddit with 4.3M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server!
Discord: https://discord.gg/bwf
Popular Themes in r/bodyweightfitness
#1
Advice Requests
: "How to maintain physique built from weight lifting with bodyweight training?"
14 posts
#2
Pain & Anger
: "struggling with dead hangs"
5 posts
#3
Solution Requests
: "Is there a way, without laying flat, to workout your chest without buying a $2,000 machine or paying for a gym membership?"
3 posts
#4
Ideas
: "DIY Calisthenics Station"
1 post
Popular Topics in r/bodyweightfitness
#1
Calisthenics
: "Why is Calisthenics usually associated with very high reps?"
24 posts
#2
Bodyweight
: "The most underutilized Bodyweight movements?"
24 posts
#3
Training
: "How to maintain physique built from weight lifting with bodyweight Training?"
21 posts
#4
Routine
: "What can I expect in terms of gains/progress with this very minimalist Routine?"
17 posts
#5
Workout
: "Ab Workout for very weak abs"
15 posts
#6
Strength
: "What would warrant more Strength AND hypertrophy; 3x sets of pull ups to failure, or pull ups throughout the day?"
10 posts
#7
Pull Ups
: "Pull Ups change everything"
10 posts
#8
Injury
: "More and more Injury prone"
9 posts
#9
Pullups
: "Stuck at weighted Pullups ...."
9 posts
#10
Pull Ups
: "How many Pull Ups can you do?"
9 posts
Member Growth in r/bodyweightfitness
Daily
+1k members(0.0%)
Monthly
+38k members(0.9%)
Yearly
+413k members(10.5%)
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