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r/bodyweightfitness is a subreddit with 4.7M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server!
Discord: https://discord.gg/bwf
Popular Themes in r/bodyweightfitness
#1
Advice Requests
: "Best and most effective bodyweight leg exercises for strength & hypertrophy?"
26 posts
#2
Solution Requests
: "Best no equipment exercises to build mass"
3 posts
#3
Pain & Anger
: "Why is it so hard to get stronger?"
3 posts
Popular Topics in r/bodyweightfitness
#1
Calisthenics
: "Used to be a bodybuilder with a +315lbs bench. Depression killed all that but now I want to get in shape again with Calisthenics. How should I go about it?"
36 posts
#2
Workout
: "How can I even Workout like this"
29 posts
#3
Pullups
: "How do I improve my Pullups?"
16 posts
#4
Training
: "What keeps you from slacking when Training alone?"
15 posts
#5
Strength
: "Best and most effective bodyweight leg exercises for Strength & hypertrophy?"
14 posts
#6
Routine
: "How do you know when you've outgrown the recommended Routine?"
12 posts
#7
Pull Ups
: "What to improve for pull-ups?"
12 posts
#8
Progress
: "RR question—why barbell squats and deads instead of body weight Progressions?"
8 posts
#9
Bodyweight
: "How many of you came from a serious weight lifting background? Why did you move to Bodyweight workouts instead? Did you notice an improvement in how you felt physically?"
8 posts
#10
Form
: "Banded pull up Form check"
7 posts
Member Growth in r/bodyweightfitness
Yearly
+576k members(14.1%)
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