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/r/bodyweightfitness/

r/bodyweightfitness

4.3M members
r/bodyweightfitness is a subreddit with 4.3M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server! Discord: https://discord.gg/bwf

Popular Themes in r/bodyweightfitness

#1
Advice Requests
: "Tips on the one arm pullup"
56 posts
#2
Pain & Anger
: "If you work out, beware of Rhabdo!"
23 posts
#3
Solution Requests
: "climber that can’t do pull ups??"
21 posts
#4
Money Talk
: "Why is an adjustable step up box either so expensive ?"
1 post

Popular Topics in r/bodyweightfitness

#1

Calisthenics

: "Calisthenics | Year 1"
24 posts
#2

Routine

: "How do you stick with a bodyweight Routine when there are so many out there?"
23 posts
#3

Bodyweight

: "Bodyweight Hip Hinge - Wish I'd Known Sooner"
15 posts
#4

Pull Ups

: "Combining 7 weeks to 100 press ups and 50 Pull Ups with gym routine"
13 posts
#5

Strength

: "How many trainings days per week to keep Strength?"
10 posts
#6

Bwf

: "Recommendations for starting Bwf while still lifting + HIIT and boxing in a tight schedule? "
10 posts
#7

Pull Ups

: "Forearm and elbow fatigue with Pull Ups"
9 posts
#8

Progression

: "Didn’t add a single rep after 5 months of weighted pullups"
8 posts
#9

Pushups

: "questions about Pushups and losing weight with bodyweight only."
5 posts
#10

Pullups

: "I could do 3 sets of 5 Pullups one day, 2 days later i struggled with 2 Pullups on the first set. Can two days be too little recovery time after working the back? (Male late thirties)"
5 posts

Member Growth in r/bodyweightfitness

Daily
+1k members(0.0%)
Monthly
+32k members(0.8%)
Yearly
+406k members(10.5%)

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