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r/cardio is a subreddit with 7k members. Its distinguishing qualities are that the community is medium in size.
A community dedicated to all things cardiovascular health — from heart disease prevention and treatment to exercise, nutrition, research, and recovery. Whether you're a patient, caregiver, healthcare professional, or simply interested in keeping your heart healthy, you're in the right place. Share experiences, ask questions, find support, and stay informed on the latest in heart health.
Popular Themes in r/cardio
#1
Advice Requests
: "Is there a way to lose body fat and not muscle while not doing resistance training?"
34 posts
#2
Solution Requests
: "Cardio suggestions"
5 posts
#3
Money Talk
: "home gym equipment black friday deals 2024"
5 posts
#4
Pain & Anger
: "Working out and eating right is hard"
3 posts
Popular Topics in r/cardio
#1
Cardio
: "Push your Cardio! Fat down muscle up! Self progression!"
102 posts
#2
Heart Rate
: "Question about Heart Rate!"
46 posts
#3
Running
: "Is Running really this hard?"
31 posts
#4
Exercise
: "New to cardio (and Exercise in general): am I doing it right?"
21 posts
#5
Training
: "Training Help"
12 posts
#6
Heart
: "Heart rate recovery after exercise"
11 posts
#7
Beginner
: "cardio Beginner - do heart rate zones really affect fat burn ?"
10 posts
#8
Weight
: "2nd day running to lose Weight "
9 posts
#9
Health
: "What is the best cardio exercise for cardiovascular Health ?"
8 posts
#10
Treadmill
: "Treadmill Black Friday / Cyber Monday deals 2024"
7 posts
Member Growth in r/cardio
Yearly
+1k members(18.5%)
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