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r/mindful_meditation
9k members
r/mindful_meditation is a subreddit with 9k members. Its distinguishing qualities are that the community is medium in size.
Buddhist Mindfulness Meditation
Popular Themes in r/mindful_meditation
#1
Advice Requests
: "Please help the University of Houston establish of Meditation Room"
12 posts
#2
Solution Requests
: "I’m looking to subscribe to a mindful meditation podcast."
3 posts
#3
Pain & Anger
: "Mindfulness and Difficult Emotions"
2 posts
#4
Self-Promotion
: "Meditation Timer. No apps needed. Free."
2 posts
#5
News
: "Mindfulness meditation reduces anxiety as much as a common antidepressant drug, study finds"
2 posts
#6
Ideas
: "I am going to help others experience the peaceful and wonderful feeling of deep meditation. I would like to teach how you can manifest your dreams into your reality by changing the way we think and feel about ourselves."
1 post
Popular Topics in r/mindful_meditation
#1
Meditation
: "Pandemic Boosts Interest in Buddhist-Inspired Mindfulness and Meditation Apps"
145 posts
#2
Mindfulness
: "Pandemic Boosts Interest in Buddhist-Inspired Mindfulness and Meditation Apps"
137 posts
#3
Buddhist
: "Police in England and Wales Take Up Buddhist-inspired Meditation"
17 posts
#4
Breathing
: "Mindful Breathing Meditation with Thich Nhat Hanh"
17 posts
#5
Guided
: "Calm - Ease | Guided Meditation by Thich Nhat Hanh"
15 posts
#6
Music
: "Relaxing instrumentals - modern classical/acoustic, new age. To help you reflect, contemplate, relax, concentrate, feel free. Enjoy"
14 posts
#7
Foundations
: "The Four Foundations of Mindfulness"
12 posts
#8
Practice
: "Satipatthana Sutta: Essential Teachings for the Practice - pdf download"
11 posts
#9
Satipatthana
: "Exploring the Four Satipatthanas (Guided Meditation) - Bhikkhu Anālayo"
11 posts
#10
Anxiety
: "When I go on walks I get a lot of Anxiety because of intrusive thoughts. I try meditating while walking but I have trouble focusing on my natural breathing while I walk is there any advice?"
9 posts
Member Growth in r/mindful_meditation
Yearly
+467 members(5.4%)
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