r/powerbuilding

81k members
r/powerbuilding is a subreddit with 81k members. The community frequently discusses program, bench, strength, squat, and powerlifting, and they frequently recommend/review creatine, knee sleeves, and belt, and the most common flair used is advice, routine, diet, and progress.
Mostly pics of shirtless men. Occasional discussion of the hybrid of Powerlifting and Bodybuilding.

Popular Topics in r/powerbuilding

#1

Program

32 posts
#2

Bench

28 posts
#3

Strength

13 posts
#4

Squat

13 posts
#5

Powerlifting

10 posts
#6

Lifting

10 posts
#7

Deadlift

10 posts
#8

Training

9 posts
#9

Powerbuilding

9 posts
#10

Chest

9 posts

Products Discussed in r/powerbuilding

Creatine

18 reviews
#1
Nutricost
4.3 from 4 reviews
#2
CreaPure
4.0 from 2 reviews
#3
Optimum Nutrition
4.0 from 2 reviews

Knee Sleeves

13 reviews
#1
Stoic
5.0 from 2 reviews
#2
SBD
5.0 from 2 reviews
#3
Ironbull
3.5 from 2 reviews

Belt

5 reviews
#1
Elite
5.0 from 1 review
#2
Pioneer
5.0 from 1 review
#3
Pioneer Multi Lever Belt
5.0 from 1 review

Flair Used in r/powerbuilding

#1
Advice
: "Overhead press and shoulder strength regression. (5/3/1)"
53 posts
#2
Routine
: "Any thoughts on my 5/3/1 Program (5’s Pro and FSL)"
11 posts
#3
Diet
: "M34 184cm-90kg 10 years of training."
6 posts
#4
Progress
: "How long and how did you get to a 405 Bench?"
5 posts

Member Growth in r/powerbuilding

Yearly
+9k members(12.2%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/powerbuilding, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: September 14, 2026