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/r/traumatoolbox/

r/traumatoolbox

27k members
r/traumatoolbox is a subreddit with 27k members. Its distinguishing qualities are that the community is large in size.
A place to seek or share coping strategies, therapies, resources, art, music, videos, and other survivor tools. Check Wiki for list of resources first before posting. Part of the Reddit Safe Community Network.

Popular Themes in r/traumatoolbox

#1
Pain & Anger
: "Mum died of cancer, sis passed from lung infection, dad suicide"
41 posts
#2
Advice Requests
: "My mom makes my trauma about her. What should I do?"
20 posts
#3
Solution Requests
: "ISO tools to help me default to empathy over defensiveness"
1 post
#4
Ideas
: "Trying to heal trauma by writing a book"
1 post

Popular Topics in r/traumatoolbox

#1

Trauma

: "What Is Trauma Dumping And Why It Can Be So Toxic"
91 posts
#2

Healing

: "Not all Healing is calm. Sometimes it’s survival."
34 posts
#3

Abuse

: "My cousin Abused me as a child And I feel it now to do"
24 posts
#4

Emotions

: "I process my Emotions in real time like a narrator."
13 posts
#5

Relationships

: "Never had a father figure now I get stuck in toxic Relationships"
12 posts
#6

Childhood

: "I’ve lost my Childhood, my safety, and my mom"
11 posts
#7

Family

: "My Family asked for my liver, but it doesn’t feel like giving."
8 posts
#8

Grief

: "Turning Grief into healing"
8 posts
#9

Self

: "What is the best do-it-yourSelf book on healing trauma ?"
8 posts
#10

Ptsd

: "I drew what I feel (Ptsd, Depression and GAD recovery)"
7 posts

Member Growth in r/traumatoolbox

Yearly
+3k members(11.0%)

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