This is a subreddit preview page. If you have a GummySearch account, please add this Subreddit to your audience to view the full analysis features there.
r/FlexibleDieting
1k members
r/FlexibleDieting is a subreddit with 1k members. Its distinguishing qualities are that the community is medium in size.
Flexible Dieting, originally called IIFYM (if it fits your macros), is a diet in which a person consumes whole/micronutrient dense foods as the majority of their diet, while filling in the rest with foods of ones choice.
Is Dieting = Wieght Loss?
Popular Themes in r/FlexibleDieting
#1
Advice Requests
: "How do I figure out my macros"
45 posts
#2
Solution Requests
: "Best LOW CALORIE dressings, sauces, and condiments | Make healthy food T..."
11 posts
#3
Pain & Anger
: "IT’S HARD TO ME TO EAT VEGETABLES!!!"
2 posts
Popular Topics in r/FlexibleDieting
#1
Healthy Foods
: "Three Healthy Foods that help you maintain healthy bones, muscles and kidneys and support the body's immunity."
32 posts
#2
Weight Loss
: "Three healthy foods that help you Weight Loss and maintain eye health and mental health."
28 posts
#3
Health
: "My advice to everyone: stop making excuses, you don’t know what you’re missing out on! You are just wasting precious time when you’re making excuses. If you want to lose weight and be Healthy and look great, START NOW! Make this the first day of the rest of your life!"
19 posts
#4
Low Calorie
: "Best Low Calorie dressings, sauces, and condiments | Make healthy food T..."
17 posts
#5
Exercise
: "If you’re a fan of JUMPING and SQUATS, I have the Exercise for YOU! And for the other 99% who cringe when they think about those Exercises together, I get it. It really is a great Exercise though! Check it out below. Also, I have added it to another Exercise. The FULL workout is in the comments."
13 posts
#6
Yoga
: "How to do Yoga Power Poses."
13 posts
#7
Diet
: "Diet and Weight Loss: Best and Worst Salads for Your Health"
11 posts
#8
Flexible Dieting
: "The Definitive Guide to Flexible Dieting (This beast is 3500+ words!!! Everything in this blog post was made with the fitness newbie in mind. So everything should be easy to understand)"
9 posts
#9
High Protein
: "DIET Peanut Butter | High Protein Low Calorie Peanut Butter"
9 posts
#10
Macros
: "How do I figure out my Macros"
7 posts
Member Growth in r/FlexibleDieting
Yearly
+24 members(1.7%)
Similar Subreddits to r/FlexibleDieting
r/1200isplenty
555k members
11.2% / yr
r/diet
49k members
17.9% / yr
r/Fitness_India
100k members
1384.4% / yr
r/ketogains
211k members
1.9% / yr
r/loseit
4.0M members
1.9% / yr
r/Nutritionist
1k members
14.4% / yr
r/Semaglutide
138k members
91.2% / yr
r/SportNutrition
351 members
23.2% / yr
r/WeightLossNews
27k members
0.4% / yr
r/Zepbound
116k members
277.7% / yr