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r/OmadDiet
49k members
r/OmadDiet is a subreddit with 49k members. Its distinguishing qualities are that the community is large in size.
The Omad Diet or also called eating one meal a day, is a simplified way of eating that eliminates many other known dieting habits. There are many benefits that come with this simplified way of eating such as no more yo-yo dieting, more free time, and mental clarity.
Visit https://omaddiet.com to learn more,
Popular Themes in r/OmadDiet
#1
Ideas
: "My OMAD 11/19."
47 posts
#2
Advice Requests
: "Thoughts on carnivore diet?"
29 posts
#3
Solution Requests
: "i am Seeking Fitness/Health Apps – Has Anyone Tried theses app please honest reviews?"
1 post
#4
Pain & Anger
: "3 months of OMAD (gym for the last 30) down 41lbs clothes fit significantly better. But most importantly my anxiety and depression has dropped significantly as well as my adhd to an extent. I thank consistency at the gym for that."
1 post
Popular Topics in r/OmadDiet
#1
Omad
: "Steak night Omad!"
147 posts
#2
Meal
: "Meal of the day"
44 posts
#3
Day
: "Day 17 of Omad"
22 posts
#4
Tonight
: "Tonight’s OMAD "
21 posts
#5
Weight
: "Lost 150lbs in 11 months on OMAD"
16 posts
#6
Progress
: "F56 Side-by-Side Progress Pics Same Dress 50 Pounds Lost"
12 posts
#7
Fasting
: "10 months in! (310-220lbs) mos"
12 posts
#8
Weight Loss
11 posts
#9
Lost
: "Lost 150lbs in 11 months on OMAD"
9 posts
#10
Week
: "Week of OMAD"
8 posts
Member Growth in r/OmadDiet
Yearly
+2k members(4.4%)
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