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r/fitness50plus
3k members
r/fitness50plus is a subreddit with 3k members. Its distinguishing qualities are that the community is medium in size.
A subreddit of /r/fitness for issues more relevant to individuals both male and female over the age of 50.
Popular Themes in r/fitness50plus
#1
Advice Requests
: "F59 working on weight loss, have a few loose skin questions"
16 posts
#2
Pain & Anger
: "Just turned 50 and the fitness30plus sub is too aggressive for me now"
10 posts
#3
Solution Requests
: "Where to find workouts"
6 posts
#4
News
: "Researchers examine the role of muscle strength in aging cognitive health"
1 post
Popular Topics in r/fitness50plus
#1
Fitness
: "Attempted Fitness journey of a 54 year old"
44 posts
#2
Exercise
: "Fitness and Exercise Rules that Change After Age 50"
28 posts
#3
Age
: "Age is not just a number"
26 posts
#4
Workout
: "Over 50 5 Exercise Beginner Level Core Workout"
20 posts
#5
Health
: "The Difference Between Health vs. Healing"
13 posts
#6
Motivation
: "I’m going to post this here in case anyone needs some Motivation, even though it is incredibly embarrassing. That picture on the left is me 4 years ago at the age of 49. I felt like crap and was just really sad, so one day I decided to just go for a walk."
9 posts
#7
Fit Tip
: "Coach Laurie's Friday Fit Tip #4"
9 posts
#8
50+
: "Oldmanmuscle50++"
9 posts
#9
Muscle
: "OldmanMuscle50+"
9 posts
#10
Aging
: "For Aging Bodies, Endurance and Resistance Training Can Help"
8 posts
Member Growth in r/fitness50plus
Yearly
+590 members(26.8%)
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