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r/mindfulnessmeditation is a subreddit with 4k members. Its distinguishing qualities are that the community is medium in size.
A place to learn about and discuss mindfulness meditation.
Popular Themes in r/mindfulnessmeditation
#1
Advice Requests
: "Tips for beginners on getting started"
19 posts
#2
Solution Requests
: "How effective is the mindway app?"
10 posts
#3
Self-Promotion
: "Built an app to beat distraction and be Mindful"
6 posts
#4
Pain & Anger
: "The main reason people think meditation is difficult"
3 posts
#5
Opportunities
: "Yogic Participants Wanted"
1 post
Popular Topics in r/mindfulnessmeditation
#1
Meditation
: "The main reason people think Meditation is difficult"
89 posts
#2
Mindfulness
: "Making Mindfulness meditation more helpful starts with understanding how it can be harmful. Of the 96 participants, 58% reported at least one meditation-related adverse effect, which ranged from perpetual hypersensitivity to nightmares to traumatic re-experiencing."
88 posts
#3
Music
: "Practicing "Music mindfulness""
12 posts
#4
Relaxation
: "These are my two favourite playlists on Spotify that I use to help aid mindfulness and meditation and relax before a restful sleep. Feel free to listen to them yourselves and have a lovely day! Enjoy!"
11 posts
#5
Nature Sounds
7 posts
#6
Lofi Music
7 posts
#7
Study Music
7 posts
#8
Breathing
: "Mindful Breathing Web App"
6 posts
#9
Anxiety
: "Guided meditation for Anxiety "
6 posts
#10
Sea
6 posts
Member Growth in r/mindfulnessmeditation
Yearly
+666 members(22.6%)
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