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r/omad is a subreddit with 179k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
Welcome to the OMAD (One Meal a Day) community! Dive into a space dedicated to those practicing, curious about, or seeking support for the OMAD lifestyle. Whether you're here for weight loss, health benefits, or simply the simplicity of eating once a day, you'll find a community ready to share experiences, recipes, challenges, and successes. From beginners to veterans, we're all on a journey. Let's make it a nourishing and informed one.
Popular Themes in r/omad
#1
Advice Requests
: "First time weight loss progress, and then gained weight again once I got too comfortable in a relationship now it’s time to start over"
8 posts
#2
Pain & Anger
: "Has anyone been accused by people of having an eating disorder because they eat one meal every 24 hours? This guy insulted me because I eat O.M.A.D like thousands of people worldwide."
5 posts
#3
Solution Requests
: "What is something I can eat every day?"
1 post
#4
Money Talk
: "OMAD saved me from being broke"
1 post
Popular Topics in r/omad
#1
Omad
: "Ramadan’s Omad"
162 posts
#2
Meal
: "Meal of the day! 1269 calories and 124g of protein."
39 posts
#3
Weight Loss
: "First time Weight Loss progress, and then gained weight again once I got too comfortable in a relationship now it’s time to start over"
22 posts
#4
Calories
: "Meal of the day! 1269 Calories and 124g of protein."
19 posts
#5
Fasting
: "Some things that I have realized with a OMAD run"
13 posts
#6
Progress
: "First time weight loss Progress, and then gained weight again once I got too comfortable in a relationship now it’s time to start over"
13 posts
#7
Weight
: "Some things that I have realized with a OMAD run"
11 posts
#8
Weightloss
: "Thank you OMAD Sub! Down 136 lbs from late July/early August 2024."
10 posts
#9
Results
: "First month omad Results"
10 posts
#10
Motivation
: "Just keep on keeping on."
6 posts
Member Growth in r/omad
Yearly
+14k members(8.7%)
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