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r/AutoImmuneProtocol
24k members
r/AutoImmuneProtocol is a subreddit with 24k members. Its distinguishing qualities are that the community is large in size.
r/AutoImmuneProtocol (also known as The AIP diet) is a place for people following or wishing to learn about the Auto Immune Protocol diet. AIP is similar to Paleo but removes additional foods that are pro-inflammatory. It is designed to help people suffering from autoimmune disorders and other inflammatory problems. Post recipes, discuss anything about the diet and your experiences, learn to eat and be healthier!
Popular Themes in r/AutoImmuneProtocol
#1
Advice Requests
: "EDs ON AIP DIETS ARE NOT DISCUSSED NEARLY ENOUGH! (Includes Resources)"
11 posts
#2
Pain & Anger
: "This diet changed my life!"
10 posts
#3
Solution Requests
: "Meal prep ideas for people with UC who can’t have uncooked food"
4 posts
#4
Self-Promotion
: "My sweet housemate made me a big batch of AIP compliant plantain tortillas and chicken tacos. "
2 posts
Popular Topics in r/AutoImmuneProtocol
#1
Aip
: "My sweet housemate made me a big batch of Aip compliant plantain tortillas and chicken tacos. "
94 posts
#2
Food
: "Thought I would start to share some Foods I eat in case it helps people"
20 posts
#3
Diet
: "EDs ON AIP DietS ARE NOT DISCUSSED NEARLY ENOUGH! (Includes Resources)"
16 posts
#4
Day
: "Day 1 down."
14 posts
#5
Aip Diet
: "Anyone who put their disease into remission or cured with Aip Diet?"
10 posts
#6
Recipes
: "Looking for tasty AIP Recipes that others have actually made and love!"
9 posts
#7
Reintroduction
: "Has anyone tried reintroducing soy / tofu?"
7 posts
#8
Autoimmune
: "Lemons cure my Autoimmune diseases temporarily "
7 posts
#9
Inflammation
: "(Follow Up) Supplements That I Take To Reduce Inflammation & Recover From Ankylosing Spondylitis"
6 posts
#10
Breakfast
: "Non-savory AIP Breakfast: Cocojune coconut yogurt, collagen, fruit"
6 posts
Member Growth in r/AutoImmuneProtocol
Yearly
+5k members(26.4%)
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