r/Fitness_India is a subreddit with 317k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses struggling, gym, weight, workout, and protein, and they frequently recommend/review whey protein, whey protein powder, and gym shoes.
Welcome to the Reddit India’s Fitness Community! Ask questions, share your gym progress with others, literally anything fitness or health related. Please search the subreddit if you have any queries before making any post.
Popular Themes in r/Fitness_India
#1
Advice Requests
: "Need advice: Hypothyroidism + Severe Vitamin D & B12 deficiency. My treatment costs ₹20,000 every 2 months. Can I switch to generic medicines?"
35 posts
#2
Solution Requests
: "What affordable homemade protein snacks can I prepare and take with me?"
7 posts
#3
Pain & Anger
: "My gym’s music (108dB+). I am tired of asking them to tturn it down. 30M"
5 posts
#4
Ideas
: "This Split Instead of PPL"
1 post
Popular Topics in r/Fitness_India
#1
Struggling
15 posts
#2
Gym
10 posts
#3
Weight
7 posts
#4
Workout
7 posts
#5
Protein
6 posts
#6
Training
5 posts
#7
Consistency
4 posts
#8
Weight Loss
4 posts
#9
Supplement
3 posts
#10
Weightloss
3 posts
Products Discussed in r/Fitness_India
Whey Protein
147 reviews
#1
Avvatar
4.1★ from 16 reviews
#2
Nakpro
4.2★ from 16 reviews
#3
Asitis
3.8★ from 14 reviews
Whey Protein Powder
43 reviews
#1
Amul
3.0★ from 5 reviews
#2
Avvatar
4.6★ from 5 reviews
#3
MuscleBlaze
4.7★ from 3 reviews
Gym Shoes
39 reviews
#1
Converse
4.1★ from 8 reviews
#2
Adidas
4.3★ from 4 reviews
#3
Nike
4.3★ from 4 reviews
Flair Used in r/Fitness_India
#1
Ask Fitness India ❓
: "Is this how gyms treat beginners who refuse personal training?"
63 posts
#2
Rant/Vent 💢
: "My gym’s music (108dB+). I am tired of asking them to tturn it down. 30M"
14 posts
#3
Supplement 🫙
: "How is Trexgenics? Are they reliable?"
14 posts
#4
Food/Nutrition 🥚🥦
: "SOYA CHUNKS are the biggest CHEAT CODE for fitness (not just PROTEIN) - Tasty recipes included"
13 posts
#5
Transformation 🔥
: "22M, 5'7, 89 kgs to 72 kgs"
9 posts
#6
Diet Review ✏️
: "[Diet Review] 27M (5'10", 83 kg) & 29F (5'4", 77 kg, breastfeeding) | Trying to lose fat with simple home-cooked meals. Are we eating enough?"
6 posts
#7
Tell Fitness_India 🔈
: "We need to look beyond eggs and chicken"
5 posts
#8
Product Review ✒️
: "superyou free creatine offer"
5 posts
#9
Women's Fitness ♀️
: "People who work from home : How to do you stay active without forcing youself to excercise"
5 posts
#10
Looking for 🫂
: "Walking pad review please"
4 posts
Member Growth in r/Fitness_India
Yearly
+125k members(64.7%)
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About
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Last updated: July 21, 2026