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r/ketogains
210k members
r/ketogains is a subreddit with 210k members. Its distinguishing qualities are that the community is huge in size.
Ketogains is a protocol created by Luis Villasenor & Tyler Cartwright that helps you unleash the benefits of whole food, low carb dieting and strength training to achieve optimal body composition
www.Ketogains.com
Popular Themes in r/ketogains
#1
Advice Requests
: "Is keto a good option for me?"
8 posts
#2
Pain & Anger
: "3 months on keto, exercise makes me almost faint"
4 posts
#3
Solution Requests
: "Help trying to bulk on Keto"
2 posts
Popular Topics in r/ketogains
#1
Keto
: "3 months on Keto, exercise makes me almost faint"
44 posts
#2
Keto Diet
12 posts
#3
Macros
: "Help in Macros "
8 posts
#4
Protein
: "Protein Amount/Carb Cycle Questions "
7 posts
#5
Made
5 posts
#6
Carbs
5 posts
#7
Muscle
5 posts
#8
Fat Loss
5 posts
#9
Diet
: "Dietary fats and carbs"
4 posts
#10
Fasting
: "Fasting 100+ hours"
4 posts
Member Growth in r/ketogains
Daily
+42 members(0.0%)
Monthly
+332 members(0.2%)
Yearly
+4k members(2.0%)
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