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/r/ketogains/

r/ketogains

210k members
r/ketogains is a subreddit with 210k members. Its distinguishing qualities are that the community is huge in size.
Ketogains is a protocol created by Luis Villasenor & Tyler Cartwright that helps you unleash the benefits of whole food, low carb dieting and strength training to achieve optimal body composition www.Ketogains.com

Popular Themes in r/ketogains

#1
Advice Requests
: "Is keto a good option for me?"
8 posts
#2
Pain & Anger
: "3 months on keto, exercise makes me almost faint"
4 posts
#3
Solution Requests
: "Help trying to bulk on Keto"
2 posts

Popular Topics in r/ketogains

#1

Keto

: "3 months on Keto, exercise makes me almost faint"
44 posts
#2

Keto Diet

12 posts
#3

Macros

: "Help in Macros "
8 posts
#4

Protein

: "Protein Amount/Carb Cycle Questions "
7 posts
#5

Made

5 posts
#6

Carbs

5 posts
#7

Muscle

5 posts
#8

Fat Loss

5 posts
#9

Diet

: "Dietary fats and carbs"
4 posts
#10

Fasting

: "Fasting 100+ hours"
4 posts

Member Growth in r/ketogains

Daily
+42 members(0.0%)
Monthly
+332 members(0.2%)
Yearly
+4k members(2.0%)

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