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r/ketogains
209k members
r/ketogains is a subreddit with 209k members. Its distinguishing qualities are that the community is huge in size.
Ketogains is a protocol created by Luis Villasenor & Tyler Cartwright that helps you unleash the benefits of whole food, low carb dieting and strength training to achieve optimal body composition
www.Ketogains.com
Popular Themes in r/ketogains
#1
Advice Requests
: "Ketogenic diet for medical reasons, I need help gaining weight (not losing weight)"
18 posts
#2
Pain & Anger
: "Exhausted and can’t train"
5 posts
#3
Solution Requests
: "Bio Impedance Scales"
4 posts
Popular Topics in r/ketogains
#1
Keto
: "Keto gains optimized for calisthenics "
43 posts
#2
Keto Diet
: "Shoulder acting up after starting Keto Diet"
11 posts
#3
Protein
: "Protein powder before bed"
8 posts
#4
Muscle
: "How to start building Muscle?"
8 posts
#5
Carbs
: "Net Carb Question"
7 posts
#6
Calories
6 posts
#7
Exercise
5 posts
#8
Weeks
5 posts
#9
Workout
4 posts
#10
Electrolytes
: "Electrolyte/Fiber questions"
4 posts
Popular Posts in r/ketogains
💬 9
⬆ 15
💬 13
⬆ 6
Member Growth in r/ketogains
Daily
+12 members(0.0%)
Monthly
+292 members(0.1%)
Yearly
+4k members(2.0%)
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