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r/CPTSDNextSteps

40k members
r/CPTSDNextSteps is a subreddit with 40k members. Its distinguishing qualities are that the community is large in size.
A sister subreddit of /r/CPTSD. This community is meant for those in the intermediate and late stages of recovery, offering a place for sharing insights and techniques for recovery, as well as space for more nuanced and open conversations. If the content on this subreddit resonates with and helps you, you are welcome here. Check out our twin community for questions/advice/emotional support/victories/etc, /r/CPTSD_NSCommunity.

Popular Themes in r/CPTSDNextSteps

#1
Pain & Anger
: "Healing is exhausting"
7 posts
#2
Advice Requests
: "Too many of us suffer from financial trauma from childhood. Share your tips below to cope with it"
4 posts
#3
Solution Requests
: "get a mood app!"
2 posts
#4
Self-Promotion
: "I made a website that helps you cry to relieve stress"
1 post

Popular Topics in r/CPTSDNextSteps

#1

Trauma

: "Breaking the Trauma trap 💪 "
79 posts
#2

Healing

: "Healing is exhausting"
49 posts
#3

Support

: "I wrote a guide on how to build a Support system of friends."
30 posts
#4

Recovery

: "Narcissistic Abuse Recovery: Learned Helplessness"
23 posts
#5

Cptsd

20 posts
#6

Mental Health

: "Simple, genuinely EASY grounding methods you can do anywhere inconspicuously"
18 posts
#7

Therapy

: "Making Therapy a safe space"
16 posts
#8

Self

: "Self compassion is necessary to heal. There is nothing inherently wrong with me. I’m not a bad person because of my mistakes, and I don’t have to be perfect to make up for my trauma."
16 posts
#9

Resources

: "Simple, genuinely EASY grounding methods you can do anywhere inconspicuously"
15 posts
#10

Relationships

: "Traits of 'safe people' who are capable of healthy Relationships"
11 posts

Member Growth in r/CPTSDNextSteps

Yearly
+8k members(24.8%)

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