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/r/StrongerByScience/

r/StrongerByScience

62k members
r/StrongerByScience is a subreddit with 62k members. Its distinguishing qualities are that the community is large in size.
A subreddit to discuss exercise and sport science, plus the content in the Stronger By Science media empire.

Popular Themes in r/StrongerByScience

#1
Advice Requests
: "What's the best weight lifting belt now that I’m finally moving past beginner numbers?"
15 posts
#2
Solution Requests
: "Are there any machines that truly emulate a reverse nordic curl?"
1 post
#3
Opportunities
: "research opportunity!"
1 post

Popular Topics in r/StrongerByScience

#1

Training

: "New Article! – More Training, More Gaining: Everything You Need to Know About Training Volume"
22 posts
#2

Hypertrophy

: "Rough Heuristics for Interpreting Strength and Hypertrophy Effect Sizes [New Article!]"
21 posts
#3

Strength

: "Rough Heuristics for Interpreting Strength and Hypertrophy Effect Sizes [New Article!]"
14 posts
#4

Exercise

: "Why do we need Exercise variation?"
13 posts
#5

Lifting

: "Frequency of Lifting for strength focus?"
11 posts
#6

Muscle

: "New study says Muscle loss happens much faster than we thought?"
9 posts
#7

Fitness

: "Is it better to lift slow or fast?"
8 posts
#8

Recovery

: "Looking for evidence-based insight on sleep + muscle growth/Recovery (esp. naps, interruptions, and sleep timing)"
8 posts
#9

Bulk

: "Bulking Controversy"
7 posts
#10

Workout

: "Stretch Mediated Hypertrophy vs Lengthened Bias Training"
7 posts

Member Growth in r/StrongerByScience

Yearly
+37k members(149.5%)

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